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KINSTRETCH CLASS FOR SHOULDER & NECK
In this 30 minute Kinstretch class, Coach Matt Pippin will guide you through the exercises to help relieve aches, pains and tightness in the shoulders and neck. No equipment is needed and beginners to advanced movers are welcome.
My favorite mat to use: amzn.to/4a6Ttel
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DISCLAIMER
Some of the above links are affiliate, which means that I do make a small commission when you use them. I truly appreciate your support of my channel, but I completely understand if you would prefer to look up items on your own. Thank you again for watching!
The content provided by Pippin Performance is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional. Consult your healthcare professional before practicing any recommendations or acting on any Pippin Performance content. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. You are responsible for exercising within your limits and seeking medical advice and attention as appropriate. You agree that use of this information is at your own risk and hold Pippin Performance harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
#BeStrongBeMobile #MobilityTraining #NoPainMoreGains
Негізгі бет Kinstretch Class For Shoulders & Neck (Beginners Welcome!) - Pippin Performance
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