Practical breathing exercises to improve your diving breathing and reduce your consumption !!
New video dedicated to mindful multi-tasking breathing in diving ... with simple and practical exercises that will allow you to control your breathing consciously in common situations on the ground, on the surface and under water.
Conscious breathing is the essential basis for optimizing your future dives, it will also serve you to improve your other sports activities as well as to regulate your daily stress or tensions.
In this second video we will learn how to achieve Active Conscious Breathing
If you have not done it yet, I advise you to watch the video dedicated to Basic Conscious Breath first:
• La Respiration Conscie...
In the next videos we will go deeper into the subject with exercises on conscious breathing in the water
Spanish version: https: // • La Respiración Conscie...
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Негізгі бет The Active Conscious Breathing. Full HD FR with English Subtitles
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