I have the utmost respect for people who turn their health back.
@ImStuckInStockton
3 жыл бұрын
utmost
@magpie7791
3 жыл бұрын
@@ImStuckInStockton cheers for the edit 👍
@omartrachen6794
3 жыл бұрын
The most formal comment ever
@ImStuckInStockton
3 жыл бұрын
@@magpie7791
@population-_-420
3 жыл бұрын
@@magpie7791 u have no respect for me u don't care about me I'll continue to get high and drunk every weekend been doing it since 2016 🍺🌿
@jopo7996
3 жыл бұрын
Imagine losing 40 pounds. That's like $55.
@Tom-qp6oh
3 жыл бұрын
Nice one Bruhv!
@KaptainArabia
3 жыл бұрын
🤣
@katrinagarrett9612
3 жыл бұрын
😆
@BVBSEAN
3 жыл бұрын
Yesh lad!!
@jmh4ggg
3 жыл бұрын
@Van Pham No.
@lorenzobandztv6389
3 жыл бұрын
Shout out to everyone on their own weightloss journey! Lets get it
@arthurkocharyan6464
3 жыл бұрын
Lost over 70 pounds in the last 10 months:)
@candacex5430
3 жыл бұрын
kzitem.info/news/bejne/lW17l5aFgZl_ZKA
@candacex5430
3 жыл бұрын
kzitem.info/news/bejne/lW17l5aFgZl_ZKA
@adrianleverkin5226
3 жыл бұрын
@fatbaldguy thanks dawg
@sammarkie
3 жыл бұрын
80lbs+ thus far in a little over a year.
@jackchristianspaltholz6510
3 жыл бұрын
55 pounds one year. COVID-19 was a blessing in disguise for me. Find the positive in negativity.
@vincentdin
3 жыл бұрын
Good job brotha 😎
@SuperLio333
3 жыл бұрын
That is a winners mindset well done man
@BobBob-px6yi
3 жыл бұрын
Facts bro, 102lbs down. Keep it going.
@1mikewalsh
3 жыл бұрын
Nice job Jack! Now quit fast food or have the heart attack like I did!!!
@Betoven81
3 жыл бұрын
I don’t get it 🤷🏽♂️
@tessm5791
3 жыл бұрын
I lost 50 pounds over 2020. I feel amazing. Feel like I have my life back.
@earth355
3 жыл бұрын
Is it because you don't have money?
@el_jubo6443
3 жыл бұрын
@@earth355 what is wrong with you
@earth355
3 жыл бұрын
@@el_jubo6443 everything bro
@KickAndDestroy
3 жыл бұрын
40lbs? JRE lost 100 episodes just by joining Spotify
@CKRlll
3 жыл бұрын
Joe: Oooof, I felt that. Jamie, find out where is the nearest public restroom in Death Valley, Texas. I need to drop a load of Spotify advertisements.
@Radmannnn24
3 жыл бұрын
Zingggggg
@RoCkShaDoWWaLkEr
3 жыл бұрын
And gained 100 million dollars.......
@1x403
3 жыл бұрын
@@RoCkShaDoWWaLkEr lol these jre haters are not gonna like this
@le1690
3 жыл бұрын
Rarely do comments make me actually laugh. Congrats.
@elmegapitondelnorte
3 жыл бұрын
We can all reach a healthy weight. I used to weigh 227lbs and was unhappy. I'm now down to 167lbs. 60lbs weight loss. The secret was walking more, I stopped drinking alcohol and try to eat a little better. Small changes make a big difference. I will say that it took about 11 months to reach this goal. Gradual results 🙂
@FlyingElbow
3 жыл бұрын
That's the most realistic method. Just start walking more every day and quit at least one unhealthy thing you consume. Most people are not intrinsically interested in working out so a gym membership will do nothing. Most people however can enjoy a 45min walk everyday. Right on man.
@surfersofthealgarve
3 жыл бұрын
I guess now you are travel light bro?
@elmegapitondelnorte
3 жыл бұрын
@@surfersofthealgarve 😅
@elmegapitondelnorte
3 жыл бұрын
@@FlyingElbow I agree 👍
@daysjours
3 жыл бұрын
Yours is the best method. Just eliminate some food and do not think any further about it. Before you know it a year has past and the lbs. are gone. Glad you are feeling great!
@Updated8SecondsAgo
3 жыл бұрын
I started at 219 lbs last week and I’m 215 lbs now. Let’s go! 💪🏻
@edwardosantiago3296
3 жыл бұрын
I wish I weighed 219.....I’m going to get there DAMMIT!!!
@alexandrujarca5102
3 жыл бұрын
Sorry mate how did u managed to lose 4lbs in a week?
@ShinyMudkip914
3 жыл бұрын
Do jiu-jitsu
@Sanakudou
3 жыл бұрын
Good luck!
@blkwolff
3 жыл бұрын
@@alexandrujarca5102 I went from 205 to 197 in a lil less than a week
@kylemanske9682
3 жыл бұрын
I’ve lost 70 pounds since the beginning of COVID (March 2020). I’ve never felt this great, physically and mentally!
@zv8291
3 жыл бұрын
Well done sir!!
@HP-fn4bo
3 жыл бұрын
Good on you!
@norm-fy5mo
3 жыл бұрын
Congrats!
@IronHide3910
3 жыл бұрын
You go guy!!
@Kristaholmes96
3 жыл бұрын
Fantastic! Got any tips for all of us?
@CaseyBurnsInvesting
3 жыл бұрын
Healthy is the best feeling there is.
@tanzilhossain2693
3 жыл бұрын
How is thirst a better feeling.. ur trolling 😂
@christopherhickman3579
3 жыл бұрын
Or farting away a stomach ache
@johnnyboland2394
3 жыл бұрын
She looked better before she lost the weight. She was thicccckkk before
@raqueldobson1
3 жыл бұрын
& healthy isn’t the same as weight loss...
@dustinpriest5111
3 жыл бұрын
Lmao I see you everywhere in comments hahaha
@jonram7593
3 жыл бұрын
My journey starts tomorrow. I’m 29 at 208 pounds 5’6”, getting health issues but doctor says im in a stage where medication isn’t needed, I’m at the stage where everything is up to me. I WILL SUCCEED!
@tamarapeterson3854
3 жыл бұрын
@Jon Ram Good luck to you,that's awesome!!!!! YOU CAN DO IT
@leilaniz5909
3 жыл бұрын
Good luck!
@robertdog
3 жыл бұрын
So how's it going for you so far?
@jonram7593
3 жыл бұрын
@@robertdog it’s going, down 5 pounds fluctuates between 5-6.5lbs depending on if I’ve eaten or not but a stable 5lbs
@robertdog
3 жыл бұрын
@@jonram7593 Good start. What do you eat? Are you exercising?
@carsonanderson5084
3 жыл бұрын
I’m impressed by how healthy and supportive this comment section.
@mannythebuilderrr
3 жыл бұрын
fr lol, sometimes this place is filled with some close minded individuals
@mrjamesgrimes
3 жыл бұрын
Why wouldn’t people be happy to see someone get healthy....this isn’t wokestagram where we are going to support people being fat
@SoloClone
3 жыл бұрын
The internet may be fickle.... But we all respect the person trying to lose weight, I have even gotten my ass beat defending someone who was at the gym trying, just trying. FYI, a self centered karen making fun of a man trying to get healthy. She got kicked from the gym and I caught a waterbottle to the eye, then she kicked me.
@KasimirStanley
3 жыл бұрын
@@SoloClone ive been in a similar situation. Sad that people can be so rude.
@MusicbyWordPlay
3 жыл бұрын
@@mrjamesgrimes Well it is the comment section of youtube. The place can be an absolute cesspool of toxic individuals on a regular basis.
@socialnerdia
3 жыл бұрын
I just recently lost 40 lbs and it feels amazing
@WindHashira
3 жыл бұрын
Congratulations to both of you. Shedding even 1 pound is difficult enough for some individuals. Keep grinding
@javiazar
3 жыл бұрын
Felicidades, Esteban!
@candacex5430
3 жыл бұрын
kzitem.info/news/bejne/lW17l5aFgZl_ZKA
@candacex5430
3 жыл бұрын
kzitem.info/news/bejne/lW17l5aFgZl_ZKA
@Leena20
3 жыл бұрын
Good for you !
@ritathecat6962
3 жыл бұрын
"I lost weight" *Cheers* "Don't applaud me, I shouldn't have been fat in the first place"
@lambseekh3619
3 жыл бұрын
Ricky Gervais?
@michaelr.4878
3 жыл бұрын
That is the attitude that all fat people should have. They should be fat-shaming themselves and deeply embarrassed that they were ever fat.
@kronostvx
3 жыл бұрын
@@michaelr.4878 I can tell your a pretty low functioning individual oof
@jmswillow5969
3 жыл бұрын
@@kronostvx he is right I gained weight it was my own doing. I lost 64lbs just had enough. Bad diet eating late and drinking a lot.
@Kibinishi
3 жыл бұрын
@@jmswillow5969 I was fat. I fat-shamed myself and lost the weight. People should fat-shame themselves more often. Some folks grew up with fat-logic. Even the skinny-fats that think they're healthy. Skinny-fats runs deep in asian americans.
@Largetalons
3 жыл бұрын
I kept slowly gaining until it reached a point where I accepted I didn't like cardio or public gyms but still needed to make an effort to be healthy. I set up a small home gym two years ago and have lost over 35lbs. Feels great.
@michaelhaburay4238
3 жыл бұрын
She is the perfect example of how to lose weight correctly
@spearshaker7974
3 жыл бұрын
Thanks for your judgement now let’s apply this to all peoples ♾ forever
@frankpizza1596
3 жыл бұрын
@@spearshaker7974 you fat huh?
@richard_from_england333
3 жыл бұрын
@@spearshaker7974 There's only one way to lose weight
@spearshaker7974
3 жыл бұрын
@@frankpizza1596 185 lbs
@migi9183
3 жыл бұрын
I was 290lbs in May of 2019, happy to say im 218lbs as of today, you can do it too it just takes time, discipline, and getting up and putting in the work even when you really don’t want to
@michaelharvey1197
3 жыл бұрын
Congratulations. What did you do? Eat less, exercise more??
@trasex8572
3 жыл бұрын
@@michaelharvey1197 I'd assume so not much else will get results
@migi9183
3 жыл бұрын
@@michaelharvey1197 Thank you🙏 honestly my job plays a big role because I work on a rig in the oil fields so I’m moving around and lifting things all day, but I also just changed my diet and stopped eating junk food and stopped drinking sugary drinks
@1983jcheat
3 жыл бұрын
Congrats.
@migi9183
3 жыл бұрын
@@1983jcheat thank you thank you
@irishguyjg_2ndchancerecovery
3 жыл бұрын
I lost 40lbs when I quit drinking 2 yrs ago, u feel AMAZING, u do more, full of life etc. Kudos to u
@Ibanezkoolman
3 жыл бұрын
That’s been my uphill battle for the last 4 years.
@playtime5234
3 жыл бұрын
True, drinking adds the pounds
@dmac26official
3 жыл бұрын
I gained 30 pounds after I quit drinking haha. I started over eating, reeaaaalllyyy bad. Finally got that all under control. Back to a good size.
@victoriamorgan7188
3 жыл бұрын
@@Ibanezkoolman Try microdosing legit cocaine. Just tiny bits here and there. It stops the desire to drink alcohol.
@stuarts4673
3 жыл бұрын
I quit drinking, but binge out on sweats and crisps now. I never ate as much junk when I drank. Its hard to stop drinking and eating sweets.
@thisisntthewholesomefuture649
3 жыл бұрын
People don't wanna believe just how being 40-60lbs overweight negatively impacts both your body and mental health. Props to anyone who take the steps to better their life through work and mental fortitude.
@bm-ye1jj
3 жыл бұрын
I lost 80 lbs in 5 months so I know how hard that kind of weight loss is and what’s even more impressive is keeping it up and staying healthy after that initial weight loss, lots of respect
@Kyle_Riel
Жыл бұрын
Lara beitz def looks like a MtF tran
@ms.lgraves4147
Жыл бұрын
👏🏽👏🏽👏🏽👏🏽!!!
@bm-ye1jj
Жыл бұрын
@@ms.lgraves4147 haha thank you for the applause my fellow human friend
@BungleTheGooner
3 жыл бұрын
This is motivating. Started at 127kg in Jan ‘21, now down to 110kg as of late March. Stopped drinking, went keto, not hungry ever. Bit of outdoor activity as well. Let’s all keep going!
@erickane8163
3 жыл бұрын
Holy shit, she won me over with the "there's my 2 little cats I got so I wouldn't open my wrists in a bathtub" seriously self aware
@poolhall9632
3 жыл бұрын
I feel this one a little too much.
@scorcoz
3 жыл бұрын
It's very telling how relatable this comment is with white youth
@psychegoddessoflight9358
3 жыл бұрын
Our pets are, for all intents & purposes, our guardian angels come to us in physical form. We’ve always known the same souls (in various disguises), and the ones we love the most ALWAYS find their way back to us. Sometimes to teach us more lessons, often to give us the support we needed (but also a way to *give* the kind of intense, uninhibited love & affection that would be weird w other people). Stay strong and try to have faith that you are indeed LOVED more than you can imagine. Some of us just signed up for a more intense Earthly experience. Remember the laws of polarity and know the pendulum always swings back. ☯️ There are rewards for completing the human game.
@olivialeigh5359
3 жыл бұрын
@@psychegoddessoflight9358 Beautifully said. 🙏
@DimebagAndVP
3 жыл бұрын
@@scorcoz you should try it
@Edska1
3 жыл бұрын
I gained 3KG for the first time in my life, i'm 34. so happy, i've been pretty much underweight for my whole life.. and my weight basically didn't change for last 15 years, but yea i was very active before cycling and playing basketball
@KD400_
3 жыл бұрын
Congrats bro I'm exactly like u I'm 21 I gained 7kg by basically chaging my diet I basically eat alot now also exercise aswell
@brr4328
3 жыл бұрын
Yo my guy , I’ve always been skinny , recently bought mass gainer shakes , I’ve gained 20 lbs in 5 months ! U should look into it bro they taste good and help I gain weight
@tumpnewmedia5417
3 жыл бұрын
kzitem.info/news/bejne/14aX1H-Co6SfnaA
@katiie7
3 жыл бұрын
same!! It’s awful getting made fun of being skinny. Feeling not as womanly and also just weaker and more cold despite eating more than most. It’s kinda bad cause its my thyroid that became low that caused me to gain. But besides the symptoms the weight is more comfy and I can fill out clothing
@Nico-lw5ol
3 жыл бұрын
cycling is amazing
@vitaly6312
3 жыл бұрын
Did a 28 day fast for February. Down 70lbs since November. That girl is a rock star, go her!! It’s not easy at all.
@theironforce3000
3 жыл бұрын
As a PT who works mainly with women, her outlook is the same I've seen personally with several who successfully lost the extra weight (and kept it off). I hope many females out there that is attempting to lose weight , get back in shape or just being hard on herself, to watch this and listen to her feedback of this journey she took. She mentioned a lot of keywords here that are overlooked by genpop : Sustainable, long-term, portions, macro counting, tracking, setting personal boundaries ,etc Bravo 👏💪😎
@Buchertn
3 жыл бұрын
She looks incredible and it's awsome to see people take charge of their health.
@everythingisfine9988
3 жыл бұрын
Not eating flour or sugar is so tough. It's in damn near everything!
@jonathanjosef2755
3 жыл бұрын
I lost 120 pounds in 8 months through COVID!!
@Jzzmus
3 жыл бұрын
Dude, congrats!
@dawnarmstrong2238
3 жыл бұрын
What did you do?
@jonathanjosef2755
3 жыл бұрын
@@dawnarmstrong2238 I did 16 hour fasting and cardio!!!
@yourma-uh5um
3 жыл бұрын
"Haven't had pizza in a year' Christ, kudos to anyone who can give up pizza.
@donnie9001
3 жыл бұрын
true but what type of life is that when you have to avoid food you love?
@daysjours
3 жыл бұрын
@@donnie9001 It is a good life! I gave up ice cream which I loved -- I have fond memories but no further desire. You discover new things you love. All cravings disappear. It is no big loss. It is only food -- not love!
@donnie9001
3 жыл бұрын
@@daysjours thats fair point but if its for health reasons, I get it. But if you just avoid it because you just had too much of it and don't want to go down that path, doesn't it mean, you haven't controlled it? If its not ice cream, its gonna be something else?
@daysjours
3 жыл бұрын
@@donnie9001 I think you are both right and wrong. For certain people it might be that because they are perhaps essentially food addicts. But for a pretty normal person eliminating the pizza or ice cream that is making you fat and without it you get a bigger joy of being thin then it is well worth it and not missed. If I eat ice cream I have to control myself or I’ll eat a whole pint and do this weekly. So easier just to eliminate. But if you invited me out for an ice cream cone I would gladly accept without risk of triggering some sort of relapse. I think this gal does have a bigger issue since she mentioned OA.
@doryenmctown4795
3 жыл бұрын
I'm too poor for pizza
@inhalefarts
3 жыл бұрын
That's crazy it was even effecting her joints. Like how fat do you have to be that you can't even roll up joints anymore smdh
@Olive-re2qx
3 жыл бұрын
Had me in the first half ngl
@1766584
3 жыл бұрын
Man I Love to see and hear about people overcoming and Loving themselves.
@343Films
3 жыл бұрын
Very inspirational for someone who's been trying to lose 45 pounds since September. More than halfway there and I feel so much better already! (23M, 6'2", 225 lb starting - 180 lb goal, 197 lb current)
@user-wg1pr5bi6x
3 жыл бұрын
Ive lost 60 lbs since October15, ive only been eating less and healthier higher protein foods and started walking recently, i am going to start exercising also! I hit 205 yesterday
@billbill4040
3 жыл бұрын
Breath of fresh air... Good guest
@jesterpoker
3 жыл бұрын
1 Year Ago is was an active sports playing 16 years old, 6’1”, 225 lbs. After intermittent fasting, drinking a lot of water, cardio, and probably influence of puberty, i’m now 17, 6’2”, 175 lbs. i literally lost 50 lbs in a year. I feel just as strong, way quicker, and healthy. Now i’m going to add 20 lbs of muscle within the next year.
@rolandrat6493
3 жыл бұрын
‘Got the little cats in the background that I adopted so I wouldn’t open my wrists in a bath tub.’ 😂😂😂
@jternesto1981
3 жыл бұрын
Haha...good shit. On the flip side 2 cat's at my place would make me want to open my wrist....
@robberezowski68
3 жыл бұрын
7:57 "The action has to be the reward" - This makes so much sense to me. My workout is riding my bike because it's fun, not because I'm trying to lose weight (even though I am trying to lose weight)
@chrishairston6357
3 жыл бұрын
She looks great! Hard work pays off! Thanks for sharing Joe!
@brigittemr3005
3 жыл бұрын
I remember when I was 19 and went from a fat pig to a tiny chick. It was a real trip just seeing how people treated me when I looked and felt better
@kacpermoeller7127
3 жыл бұрын
Just after these 3 short clips I thinks she's an amazing human being. I wonder if she tried DMT.
@jklau544
3 жыл бұрын
😂🤣😂🤣
@circlebird8765
3 жыл бұрын
Listen to the whole thing. I’ve never heard of her until now but she seems like an awesome person.
@rockstar11671
3 жыл бұрын
Almost 70lbs down! I promise you that it is possible and it is worth it. Don't let the negative thoughts or voice in your head tell you that you cannot do it because anyone can!
@annwrite460
3 жыл бұрын
She's a great comic. And what she said about your weightloss going up-down-up-down is so true. My friend very publicly on Instagram tracked her weight loss journey (I think for accountability) and she showed this graph from an app she was using and it was exactly that: up-down-up-down but in a down trajectory.
@EastSide-qc5oy
3 жыл бұрын
For a show that seems to often run on a testosterone vibe (not that there’s anything wrong with that), Joe tends to have good chemistry with his female guests.
@ClayMastah344
3 жыл бұрын
Agreed! Nice observation
@jrsilad
3 жыл бұрын
Saw her at the Comedy Store, she was hilarious!
@cemetrygatecrasher
3 жыл бұрын
Lara is an amazing human being & exceptionally funny person. She has worked her ass off before losing weight to get to where she is in comedy & now she's literally workin it off with the weight loss. Hell yea, you rule lady.
@Elm98
3 жыл бұрын
The delivery on the opening my wrist up in a bathtub joke was pretty good! I loled
@grantcolwell1368
3 жыл бұрын
I wasn’t familiar with Lara’s comedy until I heard Joe’s interview. Checked out her work, now I’m a fan. Great job all !!
@blackout2430
3 жыл бұрын
Wow she looks great. I always feel so happy for people who lose a bunch of weight
@sagittariusman9307
3 жыл бұрын
Wow Stevie Nick's looks fantastic!
@pn2543
3 жыл бұрын
@4:20 weight loss program: weigh, measure, write down every single thing eaten, (no flour no sugar), do 250 calorie deficit/day, lose average 1/2 pound/week, no pizza or flour products in 10 months
@Ridgeback-
3 жыл бұрын
That's awesome, she really looks good.
@TomAbramoff
3 жыл бұрын
Bruh I’m remember hanging out with Lara back in Milwaukee. So cool to see her make it all th way to JRE
@tz7813
2 жыл бұрын
I used to think weight loss was a slow process and it doesn’t have to be. I lost 40Ibs in four months, with 25% daily calorie restriction, 40/40/20 macro, time restricted 4hr eating windows and weight training/HIT cardio, 5 days per week, all combined. Once the weight was lost I increased my calories back to normal, kept the macro and eat in an 8 hour window. Still building more muscle, and in the shape of my life at near 50! If you know what you’re doing, and crucially, you know the food you’re going to be eating AFTER the weight loss is complete, it doesn’t have to be a multi year process, ending with a big bounce, back to where you started. Even while you’re overweight, spend a few weeks, getting a healthy food plan together and make sure its something that is sustainable for you. Once you’re happy that your getting proper nutrients, and your not gaining anymore weight, just blitz the weight off quickly, then revert to your pre-tested food plan. Its not that difficult, and because you know what your future eating/exercise plan will be, post weight loss, its mentally much easier to tackle the initial discomfort. Good luck!👍
@weezypeezy1725
3 жыл бұрын
“There are those to cats I got so I didnt open up my wrists in a bath tub” JEEZ
@guy253
3 жыл бұрын
Ik I can’t tell if it’s just a joke or a joke that has some seriousness to it
@williamclinton2289
3 жыл бұрын
Lara is so funny! I think this focus will show in her comedy, and she was already super duper focused in comedy from her other podcasts. Awesome!
@xCYSRxSUPERMAN
3 жыл бұрын
As someone who has lost 100+lbs of weight, she is so right in that once you start the stopping point is when you body no longer sheds the weight rapidly. You can go lower than that but it will be an endless, non stop battle that isn't worth. Believe or not, everyone's body has a level point whether you like where that level point is or not.
@ScottOrd
3 жыл бұрын
2:25 - Love this story about the connection between motivated people, hearing "it doesn't feel like work" makes me happy.
@brendanmarriott661
3 жыл бұрын
I lost 35 pounds relatively easily, just walk at a decent pace for 35min 3 or 4 times a day
@ilovepotatoesforever9818
3 жыл бұрын
That’s two hours of walking
@brendanmarriott661
3 жыл бұрын
@@ilovepotatoesforever9818 yup, I did it 35 minutes at a time because I got shin splints from running with 50 more pounds than I’m used to 😂
@Lewismarty1
3 жыл бұрын
@@ilovepotatoesforever9818 look at you showing off your math skills!
@Lady.Luck.
3 жыл бұрын
This is exactly how I approach it too since I'm already not eating tons of calories..so there wasn't much room to cut. I was just very sedentary. Just adding a couple hours of walking with a game changer.
@MusicbyWordPlay
3 жыл бұрын
@@exceldetail People in better shape have more energy. Ofc you will be tired at the end of the day if your day was physically demanding, that's common sense.
@bigcozmo3002
3 жыл бұрын
I become 130 kg last year . Alcohol and drugs plus a lot of junk food. Unfortunately I lost my father and grandfather and I get in hell literally... So i stops all the bullshit like sugar, bread and alcohol , started workout 4 days per week and after like 70 days I'm 103 kg already. Great feeling and no matter it's hard every single day you have to motivate yourself and just do better for yourself. Good luck to everyone going through it 💯
@mrgolfmind
3 жыл бұрын
Best of luck. One step in front of the other and you will win.
@Hatredcopter424
3 жыл бұрын
I lost 40lbs in like 3 months last summer. Feel fucking great
@neelj5155
3 жыл бұрын
I'm 101kgs, I want to be a healthy 80kg person. I have started gym and have little idea about Food management. I'm happy for any ideas and I'm vegetarian.
@emmah6454
3 жыл бұрын
I just followed Bill Burrs advice , “bodyshame yourself” She lost all that weight and guess what ? She’s hot now ! Wow who would’ve thought.
@arshbirjanagal6247
3 жыл бұрын
I lost 9 pounds in february, 10 in march so that makes me like 21 pounds lighter.
@LEXICON-DEVIL
3 жыл бұрын
Healthy weight loss is 1-2lb a week. Don't loose weight too fast or you will have loose skin. Also, build muscle to fill in the extra space otherwise you will look like you have a oversized t-shirt on all the time.
@arshbirjanagal6247
3 жыл бұрын
@@exceldetail no brother, it is a reference to the meme 9+10=21
@MrSym519
3 жыл бұрын
🤣 lol best comment here
@chimpooey9083
3 жыл бұрын
SPOTIFY BLOWS
@D-Fens_1632
3 жыл бұрын
Thank you to everyone who made efforts to get in shape when covid hit. Forget masks and vaccines and whatever else you did, you did the one thing that really matters by getting yourself healthy.
@georgesterner
3 жыл бұрын
This is the correct approach to weight loss. Good for her!
@abbierivers1
3 жыл бұрын
I just love this girl. I’ve been following her for a couple years now. So funny and so smart
@t-bonesteak1502
3 жыл бұрын
I won’t tell you how I lost my weight, but they call me the Keto bambino now
@sagemode6
3 жыл бұрын
Keto is a unhealthy overrated shit diet.
@t-bonesteak1502
3 жыл бұрын
@@sagemode6 I must have had a faulty blood test, mirror, and scale then.
@YaYa-ky3kc
3 жыл бұрын
@@t-bonesteak1502 just because you get desired result, doesn’t mean it is healthy for you, wholly rather than just helping you lose weight.
@sagemode6
3 жыл бұрын
@@t-bonesteak1502 Just quitting a whole macronutrient is stupid and unhealthy. You should be realistic and eat a diet with enough fiber, healthy fats and lean proteins.
@joshuajames3996
3 жыл бұрын
Was it the meth...you can tell us
@Peoples13
3 жыл бұрын
Im 5'8. when I came home I weighed 205 lbs, stacked. Im back down to 170 in shape and healthy. Hella cardio.
@blkwolff
3 жыл бұрын
I lost 24lbs in a month and half, no secret, completely cut on bread and low carb diet, don’t eat after 9pm, drink a lot of water and do cardio everyday burning 700-1200 calories per workout.
@Doomer6969
3 жыл бұрын
you definitely are not burning 1200 per workout unless you're LeBron James
@blkwolff
3 жыл бұрын
@@Doomer6969 damn that's a nice compliment, but I do, I can send you a picture of my apple watch. Yesterday I did one hour on the elipitical at max resistance and burned 700 calories, went to refill my water bottle and did another hour. It is definitely possible.
@JM-223-
3 жыл бұрын
Plz leave Spotify
@jeremiahshine
3 жыл бұрын
2 years ago I got sick after oral surgery and lost 35 pounds in under a month. I was 170 and still wore a pair of 1985 Izod corduroy pants I wore in high school when I could run a cross country meet then go play a soccer game. It's awful dropping weight. I'm back to 165. I'm pretty much still a dead man.
@foreheadwarrior23
3 жыл бұрын
Hope you feel better
@jeremiahshine
3 жыл бұрын
@@foreheadwarrior23 Thanks.🤙
@foreheadwarrior23
3 жыл бұрын
@@jeremiahshine I’m praying for you 🙏
@jonaswhite5842
3 жыл бұрын
I just lost 5 lbs. Covid TP a blessing after all
@Biz613
3 жыл бұрын
Losing weight is the most basic, fundamental way to just fucking feel better 👍🏽 no drugs, no alcohol, etc.
@macaroni1139
3 жыл бұрын
Respect to all people who have the determination to lose weight. Lara looks pretty good now! I would not mind being her 5th priority lol.
@helsphoenix2623
3 жыл бұрын
That's wonderful to see how great she is doing! Congratulations!
@jonchapman6821
3 жыл бұрын
Yep, low carb (I’m carnivore myself) is life changing but fasting is like being given a super power 😆
@jasonpapai73
3 жыл бұрын
Nice work champ - over the last 7 years ive lost 40kg
@redstarrising4576
3 жыл бұрын
I've lost 70lbs over the past few months, and I feel better than ever! Only 60lbs left to go until I hit my goal. I only drink water, I eat one large meal per day, and I work out each muscle group every three days or so.
@MusicbyWordPlay
3 жыл бұрын
Eating one meal a day is terrible for metabolism. Better to have 5-6 small meals throughout the day for consistent energy. Great work either way, though!
@AmyLeeAngelLove
3 жыл бұрын
I eliminated a lot of food when I found out that the FDA allows a certain amount of cockroach parts in foods... chocolate, coffee, wheat, beer, and peanut butter having the highest amount. So, if you want to lose weight and you read my comment... well, you're welcome! :)
@nwk-wt3ty
3 жыл бұрын
Well done Lara, health is wealth.
@rjw4149
3 жыл бұрын
Everyone talks about loosing weight I need a 40lb weight gain transformation lol. Depressions been getting the best of me, used to be healthy 6'2 210 now I struggle to maintain 150 lmao
@vborovikov
3 жыл бұрын
Put a 45lb plate into a backpack. Boom, problem solved.
@MrTooEarnestOnline
3 жыл бұрын
Just find a trainer. With good nutrition and a disciplined gym regimen and you can gain that weight in no time. We’ve all had bad times. It affects our bodies in different ways.
@WindHashira
3 жыл бұрын
The exact same thing happened to me. Both of your weights are the same as my low and high. I had a back and knee injury, so it made working out that much more painful. Just take it 1 day at a time, 1 hour or even minutes at a time. 1 push up at a time. You don't need to do a full hour work out to get results. Just 1 rep at a time. I got back to my prime at 28. I'm in the best shape of my life. Eat well, rest well, and live well! Good luck my friend. I wish you luck on your journey. If I did it, I know you can aswell.
@vborovikov
3 жыл бұрын
Being old helps to gain weight
@WindHashira
3 жыл бұрын
@@MrTooEarnestOnline solid advice, 👌 Bro with the previous comment thinks carrying a weight in a backpack is going to get you results 😂 it'll help, sure. But an individual needs to do more than that to get back into shape.
@mrsBurchett22
3 жыл бұрын
You need to interview Tom macdonald!
@Chaka2225
3 жыл бұрын
Omg, I was thinking wow she's so funny, she seems so familiar, I couldn't tell who she was at all until seeing this thumbnail 😅 good for her
@mattsbrute
2 жыл бұрын
I went from 229 to 182 in 3 months without exercise by simply following one golden rule. If its man made...dont eat it.. NO exceptions.
@xSmishKingx
3 жыл бұрын
100lbs loss since May, everything she says resonates. The energy difference is crazy!
@daysjours
3 жыл бұрын
Wow! Congrats
@OFFICIALLUSH
3 жыл бұрын
Starting weight at beginning of the pandemic: 212 lbs. End weight a year later: 245 lbs 🤗🤗🤗
@ashina5924
2 жыл бұрын
Lol i feel ya, was 180, went to 220. Since working out in oct. Im down to 193lbs gonna go till im 13% bf which is around 160lbs
@OFFICIALLUSH
2 жыл бұрын
@@ashina5924 I haven’t started my quarantine detox+diet yet because I know it’s going to be hardcore and I have to be mentally ready for it (which I’m not yet). Good luck to you and congrats on the weight you already dropped 🙌🏻
@swoons631
3 жыл бұрын
She looks so good!
@emmarose6590
3 жыл бұрын
I’ve gained weight, but to used to have an eating disorder where I wouldn’t eat and run all the time for years, so I’m learning to accept my body that has been and will always be a size 8.
@marymilo9916
3 жыл бұрын
Hey. Me too. Recovery is a daily battle. But keeping balance and fitness helps
@emmarose6590
3 жыл бұрын
@@marymilo9916 very true. I think I need to get back into fitness more. It’s weird, I think I burnt myself out for years so now I’m trying to run and cycle 3-5 times a week. It’s almost like this negativity towards it, I don’t know why. Hope you’re doing well!
@bryantsmith7410
2 жыл бұрын
This woman is SO much more attractive than Any actress to date. Love her.
@larrymaloney877
3 жыл бұрын
Joe keeps talking about "eating healthy" but doesn't understand what it is. You are wrong, again, Joe - weight loss is quick and easy -providing the person doesn't listen to Joe Rogan. A plant-based diet drops a few pounds each week, EZ. As a bonus to normalizing weight, health is truly gained.
@nik1128
3 жыл бұрын
How do yall just not get sick of healthy foods? I have tried and tried but you can only eat so many fruits and vegetables before you go crazy.
@johnobrien4029
3 жыл бұрын
Good point mate , perhaps balance of bad & good food !
@gsmith207
3 жыл бұрын
She is so funny! Made me laugh out loud. Just watched a couple KZitem vids of her stand up, she’s a pro. Thank god we have comedians like her! Any girl that can interject a swear in a conversation likes it part of our vocabulary is the most hilarious. Don’t even notice! Very smart is my first impression. Comedy = intelligence. Thanks for this Joe, still the man for reality.
@FBicoolshaman
3 жыл бұрын
in the last 2 months I went in a transformation stage of my life this is what I stop doing I stop drinking sugar I have lost 20 kg I stop watching pornography and masturbating pornography kills your ambition not just any ambition but your masculine ambitions I started working out every day for the last 2 months and I'm so muscular now I'm so much more happier now once you start loving yourself you will never ever let that person down you need to forgive yourself
@jacket5456
4 ай бұрын
I've lost 50lb since January 15th to now (April 26th) and it's been amazing. I'm hoping to lose at least another 50lb for the year. Started the year at 311lb, I'm 261lb now and I'd like to be 210lb at the end of the year.
@andrewblackburn2432
3 жыл бұрын
the cats comments had me rollin
@XenoTravis
3 жыл бұрын
Food addiction is legit and should be treated like a drug addiction. Even though I think rehabs are bullshit for almost everyone, it would do wonders on weight loss. There is just no legal gun to your head saying you will go to jail if you don't lose weight.
@freedomfreedom6544
3 жыл бұрын
Joe knows nothing about fasting. Fasting is natural and extremely healthy. He should have Cole Robinson on the podcast
@Uttergroup
3 жыл бұрын
was 152kg in December and now 121 kg. lost 31kg (68.34 lbs) in 3 months
@conor7187
3 жыл бұрын
You should pick up a 30kg dumbbell just to remind yourself what it feels like. That's a whole lotta fucking weight to carry around all day! Keep up the good work!
@Uttergroup
3 жыл бұрын
@@conor7187 i should right. awaiting gyms to open here in london
@die4race
3 жыл бұрын
Holy shit , how tall are you ?
@Uttergroup
3 жыл бұрын
@@die4race 6ft exactly or 5'11 before the weight loss.👍🏽
@conor7187
3 жыл бұрын
I lost 22lbs over the last 3 weeks on keto. Just a little shorter than you. But I don't feel hungry anymore that I don't eat carbs. Its a very strange realisation when that sense just goes and you don't want a sandwich late at night.
@shadcovert1160
3 жыл бұрын
Something about this woman is EXTREMELY attractive.
@maceroee
3 жыл бұрын
I have been hearing Joe R talking about vitamin D. Well after months and covid in Dec. I went to get my labs drawn and my Dr. Told me I have very very Low vitamin D. Now I really am trying to change my diet and start with my supplements. Joe R is so right. Thanks.
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