What’s the best cue for the align part before you take your first breath in through your nose? I seem to have trouble finding neutral spine. Great content once again.
@Reachrehabchiro
7 ай бұрын
Here’s a couple resources for neutral spine: Find Your Neutral Spine | Ribs & Pelvis (Beltline) Connection kzitem.info/news/bejne/2pmJyqagil-QnIY
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