Led by mindfulness coach Amy Brown, this workshop offers strategies to navigate the breakup of a relationship or divorce.
Relationship breakups are all unique, but there can be common shared themes. In this session, we will chat about how to move forward mindfully after a breakup and encourage emotional healing. Throughout the workshop, Amy will weave in meditations and mindfulness tools and invite your questions, comments, and thoughts.
Amy Brown is a meditation teacher and certified mindfulness and life coach specializing in relationships. She works globally with individuals to navigate their breakup or divorce in a respectful, mindful and conscious way, so they can heal and move forward to new healthy relationships with themselves and others. Her background is in psychology, communications, meditation and mindfulness. She has taught and coached in physical and mental wellness for over 20 years.
www.amybrown.online
IG @AmyBrownOnline
Негізгі бет Let’s Experience: Moving Forward Mindfully After a Breakup
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