Hello. New training in 2024. Don't put off what can make you better right now. The workout lasts 8 minutes and there is no rest. This means that in order to reach the end you will have to distribute your strength and pick up the pace.
No workout will help you get rid of your belly fat. The belly needs to be removed with a calorie deficit and intense training.
To achieve your body building goal as quickly as possible, you must maintain discipline, diet, sleep and rest, as well as regular exercise and an active lifestyle.
✔Add the video to your favorites and perform it regularly. Also don’t forget to subscribe to my channel, it’s not difficult for you, but it’s nice for me :)
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