Follow this months Workout calendar - bit.ly/Calendar...
Check out lots of Stuff we LOVE and Use - bit.ly/StuffWELOVE
Nice and calm Thighs Balletlates Workout for all levels. This program will help trimming your thighs down, toning them and improve thigh flexibility.
The Love You Serie is my new February serie! For a lot of people February is a very cold and dark month, but February is also the month of love, with Valentines day coming up. Take this time to show yourself some love, care and attention, and be mindful of your body and your needs. Show yourself some love this month ♥.
SUBSCRIBE TO MY CHANNEL HERE -www.youtube.co....
--
TJWELLNESS WEBSITE:
tjwellness.eu
NUTRITION PROGRAM:
www.tjwellness....
FACEBOOK:
/ tjwellnessby. .
INSTAGRAM:
/ tjwellness
PINTEREST:
/ tjwellness
DISCLAIMER: Consult your doctor before starting this or any other fitness program, if you or your family have a history of high blood pressure, heart diseases or have any other medical condition that could get worst by physical activity and if your doctor advise you to not do it - do not start - If you have a history of injury ( back, neck, shoulder, knee) please speak to your doctor first. The user assumes all risks of injury
Негізгі бет Love You Thighs ♥ Balletlates - No equipment | Ballet Workout | Pilates Workout
Пікірлер: 26