Meditation: Learning to accept life as it is - with courage, strength and grace.
I'm HeathCliff, founder of Everyone Matters. I want to share with you a powerful, inspirational meditation about accepting life as it is, and learning courage and strength. When I heard therapist David Richo's words as part of a meditation, it resonated for me, as I come to terms with a changed life. I found that I didn't have the kind of tools that my parents and grandparents did to deal with the Depression and World War II with a kind of stoicism. None of us expect life to be like this. This meditation talks about the realities of life, and the givens that are part of life, and learning to not fight reality but accept things as they are, with eyes open and with strength and grace. We are all in this together.
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