Hey, and happy new year's eve!
So, the whole buzz around various nuanced types of meditation has become a trend and why not? Meditation is not the easiest thing to practice and so people have taken advantage to create innovative and newer forms that appeals to a larger crowd who prefer simpler no hassel ways.
But I'm here to give you all a classical context to fall back on so that you know whether you are actually meditating (or sleeping), growing in consciousness, or just going in for a relax at the yogi spa for a temporary fix of agitated nerves, a bit of sleep apart from your bed and cleansing of brownish auras -
...And in doing so, I explain the 3 fundamental types of classical yogic meditation and how they are performed -
Also... Have you heard of puppy meditation where you concentrate on the adorableness of your puppy and then go into a superconscious state of yogic bliss? There is no such thing, but given what's being invented in the name of meditation nowadays..who knows 🤷
#meditation #yoga #classic #asana #becomeamaster
Instagram: / suprochoudhury_ethernal
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Негізгі бет Ғылым және технология Meditation: The three fundamental methods 🕉️
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