So many are hurting- Badbat hikes, Hiking Dancer, Chasing Blazes- and so many others. I feel it's so important that you share your feelings. You are brave, strong, and have such a beautiful heart and I care about you.
@appalachianadventurista
9 ай бұрын
Thanks, Jan!
@TheJhtlag
8 ай бұрын
BB's case is a little different...
@notquiteultralight1701
7 ай бұрын
@@TheJhtlagI was a little concerned about BB. She left KZitem after working at a theatre or something but she seemed really depressed and then had to move. Just hoping she's ok.
@dougmiller4567
9 ай бұрын
Years ago hiking the Trans Catalina trail between jobs I realized I was happier on trail for 2 reasons. I had a clear goal, and everyday I knew exactly what needed to be accomplished. It motivated me to take a new job and throw myself into it as soon as I got off trail. I can't imagine the transition you are going through, but your honesty, kindness, and self reflection are inspiring and motivating to me and so many others. Pick a goal, any goal and go climb that figurative mountain... You are extraordinary and have more extraordinary things to accomplish in your journey. Thank you for sharing your journey with all of us 😀
@mars_hikes967
9 ай бұрын
Maybe you could link up with the "Hiking Dancer" / Juliane as she is kind of in the same place. She tried or is still offering shake down hikes for people who need gear advice by somebody with legendary ultra long distance experience. Together with Bad Bat and others you could open a new awesome hiking company.
@EnglishmanJustWalking
9 ай бұрын
Full support from across the pond…. I don’t profess to understand the feelings, but I know that someone who has the gumption and stubbornness to do the AT, you have the tools to step softly and to move forward. You certainly have the skill to enunciate and communicate and the braveness to let people in
@jamesadams2334
9 ай бұрын
It's been 21 years since I was on an AT thru hike, and I still get days like you're feeling about once a month. I go through some very productive days and also days where I can't get off the couch, days where I have the sweatpants on all day. Simply put, I am not functional all the time. It has gotten better over the years but slowly and not very much. It wasn't as bad or at least didn't seem as bad when I was working (BTW, I went back to my full-time job 3 days after I got home) but now that I've been retired for 6 years, it just seems that I don't always have control over my own life. I did find whether it was visiting, having interaction with my hiker friends or even just talking to them on the phone made things much better. It kind of eased my mind about the things I was feeling or helped me understand that it really wasn't "just me!" My first hike I got over it easy and had no feelings of depression. Maybe that was because that first trip took 13 months. I also felt no depression about my PCT hike even though I couldn't finish it, but my second AT hike just hits me and at times it hits hard. I am so sorry that you are having problems, I truly wish I could help but I haven't really gotten through this myself yet and don't know if I ever will. Do the best that you can, take each day at a time and talk with your fellow hikers as much as you can. It doesn't matter how much you talk to family, friends, spouse, significant other, or strangers, if they haven't thru hiked, they will not understand at all what you saw, what you went thru, how you lived and will frustrate you even more. Make it a priority to talk to other thru hikers. I try to talk to a fellow thru hiker at least once a week and I have found that it helps greatly to move on at a more steady pace. Let me warn you now, you will feel this every March even when you do have your head straight. Don't fight it, embrace it. Watch videos of the new class starting in 2024. Talk to them online, cheer them on and be interactive with them. It will help. Don't forget St. Patrick's Day at Gooch Gap. I really hope you can make it; you do live close. There will be new hikers, old hikers, alumni and good feelings and you will see that it will help you just talking to the new class of hikers. It will make you feel better relieving some of their anxiety and make you laugh because you know how they are feeling at that moment........WHAT DID I GET MYSELF INTO? Trust me, it will make you smile. I hope that you will have an easier time coping with what you're going through and realize that you're not alone. I sincerely hope you can make it on SPD to Gooch. It would be nice to see you again and help to ease your mind. You can find me on FB. Contact me if you just need to talk. geek BTW, I stopped to eat a snack at that pond in 2002. It was a warm sunny day, temps were about 70*F and I considered going for a swim in the pond. As I sat there, I noticed that there were water snakes in the pond.......somewhere between 20 and 25. I didn't swim that day! LOLOLOL
@jamesadams2334
9 ай бұрын
Also, my daughter runs marathons and is attempting to run one in every state before she is too old to do it. She has run 16 so far and even ran once back-to-back, one on Saturday and one on Sunday. You and she are about the same size but she is 48 years old. I will gladly put you in touch with her if you want.
@bootyhikes7146
9 ай бұрын
My only ask is that you continue to be genuine. The post-trail depression is tough. Your body has just gone through it's hardest physical challenge. It is extremely tough to eat healthy out there and replenish yourself. The simple life is gone and you're just tired and overwhelmed. It is easy to beat yourself up for asking why you can't do something if you can hike 2200 miles. Also remember that you did just hike 2200 miles-that's pretty badass. It's definitely good to talk these feelings through, thank you for sharing your thoughts!
@DavidReavell
9 ай бұрын
Hi from the UK. I keenly followed your time on the AT, seeing the highs and the the lows. A massive well done for completing that hike. I have found that the hardest and often the best thing to do is admit that you are hit by depression and then talk about it. When I have opened up about my feelings I have been surprised by how many people have responded with a "I thought it was only me who felt like that". I do hope that recording this has helped you, I am sure it has helped many others.....My very best wishes for the future I hope that you find peace in whatever you do David x
@sherryzee2634
9 ай бұрын
Just tears. Tears for the beautiful and kind hearted. But smiles for all the plants and animals you showed us And thanks for taking us on the whole journey. The end sounds scarier to me than the trail Blessing and strength to you and your generous heart
@dougmiller4567
9 ай бұрын
No need to be better, just be your extraordinary self
@MrsJoyism
9 ай бұрын
Love that little pond north of Hot Springs.
@dalehart2582
9 ай бұрын
Hi from Virginia! Glad you are progressing back into life after the trail. Be it slowly, cautiously, ups/downs, etc...just keep moving forward and up. I hiked a ways in 2014, and I often to this day just stop, close my eyes and remember breezes, wind blowing on a ridge, and things like that calm me so much. I plan to try a full thru hike in a couple years at most, and I'm already thinking about post trail then. Just because of so much talk about post trail depression, and I know I will be prone to that feeling happening. It can be a tough part of the adventure, just remember...you hiked the Appalachian Trail! A MAJOR ACCOMPLISHMENT! It's such an awesome thing and you have that accomplishment forever! Best wishes! Dale
@swoz_
11 күн бұрын
Followed your journey! Glad you are doing ᵇᵉᵗᵗᵉʳ. You are such a talented storyteller and I hope you continue.
@RickINFJ
9 ай бұрын
Thank you for your honesty, TC. 😊 Depression is an exponential beast. We can't stop it from darkening our doorstep, but the tools and goals you spoke of...with painstaking implementation and persistence will win the war. From planets to atoms, it all seeks balance. But it's never easy. Onward, onward to the best of your ability TC. Please continue to take good care of yourself. Take whatever time you need, and know we will still be here. ✌️
@richardh.5404
9 ай бұрын
I know that location! Thank you for your transparency. I’m attempting the trail in 2024.
@jimmyjenkins9240
9 ай бұрын
The music with which you open each video brings me, and maybe others, great joy. It puts a smile on my face because I know you have something in store for us. What you shared today illustrates how I’ve come to know you; straight forward, honest, strong, yet not afford to share your vulnerability. You still have your sense of humor and a great outlook. There doesn’t need to be a video schedule. We’ll be here.
@edwardgwilcoxjr7232
9 ай бұрын
Life a journey we just live it. Hiccups in moving forward. Ha haha! We just manage to get through it. Living a Capricorn life ruler of earth it’s heavy. I agree with Jan Harvey too.✌️♥️💪🇺🇸
@edwardgwilcoxjr7232
9 ай бұрын
Season greetings ! 🎉🥂
@stanthemanhikes2965
9 ай бұрын
I think that is the area of the little pond with the dam just north of Hot Springs. If I'm correct I was there April 10 2022 on my NOBO thru hike!!
@SingaSongandMaketheChili
9 ай бұрын
Yes, exactly. Post-trail has not been easy, and it's been two years for me. 🙂At first, some days I was couch mashed-potato (couldn't even rise to the status of a full potato 🙂) and other days I was fine - and I still fluctuate a little even now. Volunteering, hobbies, day hiking, pets, and singing are all helping but what has helped the most is setting the long-term goal of eventually hiking the trail again (barring death, disability, or the end of the world). I think it's the setting of a long-term goal that is the key - your planning and preparation for a marathon is a great idea - maybe a Tin-Man or an Iron-Man is in your future? You are on the right track I applaud your successful ventures. You hiked the AT!!! That is a fantastic achievement, Be proud. 🙂
@barbarac4138
8 ай бұрын
You got hit with a double whammy when your return did not net you the job you expected. I used to get severe anxiety while between jobs. It was always slightly depressing to come home after a two week vacation hiking mountain trails. Now I live near the mountains and look forward to going back to Florida for a break, but my heart sings on seeing the mountains again. I worked so I could camp on vacation. Now I can enjoy the Mountain view every morning as I retired. Keep job hunting and meet that race goal. Good luck.
@roberttrough6439
9 ай бұрын
Sorry for your pain. Be relieved you have recognized the issue. Now you can work out a strategy tailor fit for your needs. Running sounds great 👍. My son likes to run it helps him with his mental battles. He also likes jujitsu and as a black belt teaches others. I know many women struggle with depression. I struggled with it as a man raising my children alone until , I don’t know why I was over it ? Can’t pinpoint what i did remains a complete it’s a mystery ? Being outdoors sure is wonderful for my soul! Congratulations on your successful hike! Congratulations on your bravery to speak out about depression! Congratulations on being a caring human. Congratulations on having a loving family and friends that value you! I always did some form of volunteer work which I think helped with depression. Maybe it was seeing others in rougher places? Maybe it was the empathy? I looked up volunteering at animal shelters. I thought after my hike I’ll volunteer at a local SPCA to read to dogs 🐕. I guess it helps the dogs relieve some stress? I volunteered to listen to children read in schools. I can read to a dog 🐩! Sounds corny hey who doesn’t love dogs ? Maybe I’ll find one as a hiking partner ? I stay away from any medication that has depression as a side effect. I just won’t do it! I wish you well and the many other backpackers. Keep being a real person that’s wonderful ! 😊
@cherokeesurvival8340
9 ай бұрын
I AFTER APPALACHIAN TRAIL I FOCUS ON MY NEW GOALS. I CAN SAY APPALACHIAN IS MEGA GORGEOUS AND I DID IT . GOD HAVE SOMETHING FOR ME I LOCK TO MY NEW GOAL STRONGER . RELAX -DO NOT LOOK AT THE PAST DO NOT LOOK AT THE FUTURE -I LOOK AT WHAT IS NOW ... MAKING NEW FRIENDS.. JUST GO SLOW...MY NEW FRIEND
@user-wg1nr7dd2o
6 ай бұрын
You're at "damn pond". Beauty spot right up the trail
@pinzei
9 ай бұрын
You accomplished something "extraordinary." You were in that for 5 months.You were free and alive, in a sense. Now that it is over, you are back "in the ordinary." Once again a servant to all that is ordinary. I can only imagine that an AT thru-hike is a tough act to follow. What can one do to fill and satisfy the void it has created?
@JR-5465
5 ай бұрын
Just found your channel a little late and want to support a local Tar Heel. I wish you the best in your future endeavors and congrats on your thru-hike of the AT. I live outside Franklin NC now but lived in Madison County NC for 25 years I've hiked all the trails in that area and am about 99.9% sure that you're outside Hot Springs I've been by that pond many many times over the years. I truly wish you the best on your mental depression and you fully make it back to your happy place. Just Subbed and look forward to your future Videos and adventures :)
@catherinebrown1343
9 ай бұрын
It makes physiologic sense that the mind (and the body) have to rewire/relearn how to live “normally” after half a year. It’ll happen…….and good luck with that marathon! 😊
@danielkutcher5704
9 ай бұрын
Post Trail depression is real. I said that I would never leave the Trail on my thruhike this year unless "I broke". Well, I broke, so, here I am, 70 years old, broken and unable to fulfill my life's dream of a thruhike. I'm not emotionally broken, however, because I didn't quit, mentally. My BODY quit. Honestly, I'm doing ok, because "what is is". Maybe I will get a new bionic knee and try again. I cannot walk any distance or over mountainous terrain, so I am back to my pre-hike weight (up 20 pounds from my lowest Trail weight). I am back to being the official groundskeeper at my church, and I still have to do the final leaf cleanup. After that, there's just the occasional snowfall to take care of. It's hard to get myself motivated, though. I miss the Trail life. I totally get you. Peace✌️ Tinker, now, semi-formally, "Halfway '23"
@tube321321321
9 ай бұрын
Because you were willing to speak openly about how you felt, I will assume you know how important it is for others to be able to listen to you. So many people think they are unique in feeling they can not get off the couch. Of course knowing that others feel the same way does not make one feel any better but it is somehow helpful to know this is a common part of depression and as you heard on trail, there is lots of post hike depression. Please, as you feel able, continue to post about what works for you. My own experience is much more quick and changing. One moment I am excited with lots to do and the next, stuck on the couch in the sweats. Thanks again for all your wonderful story sharing, congratulations over and over for your accomplishment and I hope you will invite us along on your future adventures.
@AudreyGibson573
9 ай бұрын
Thank you for sharing, TC! I agree, I was aware of post Trail depression but wasn’t sure how/when it would present itself. Looking forward to more of your videos. NORTH⭐️STAR
@six3r
9 ай бұрын
I only followed two hikers - North Star and TC and you guys ended up meeting each other (and you both completed the trail!). Cool to see from my end. TC - you are very knowledgeable at plant identification. If you desired, we could all learn from you about the natural world around us. I hold no expectation from you guys of continuing to produce content but it is a pleasant surprise to see a video pop up. Like seeing an old friend I've spent some time with.
@AudreyGibson573
9 ай бұрын
@@six3r thanks six3r!
@bethhodges2014
8 ай бұрын
Glad you’re feeling better. In less than 10 years I lost my mom wife jobs and Dad then I retired. Luckily I’m healthy but 73 and live near trail so started hiking AT with a Gatorade filled pack, hiking very good therapy for me, gotta pay attention. Good that you’ve got some external structure(jobs) to keep your focus, that is why retirement so hard for many no structure besides what we’d have to create for ourselves. 🙏🏻Pokey, yoga name Aby🙏🏻
@michaeldrury2601
9 ай бұрын
You, and other AT vloggers, have inspired me to attempt an AT through hike in the near future when I retire, perhaps as an emancipation from the rat race (God Bless the Rat Race!). Your upbeat and profound words inspire countless people, and you need to know that. I will think of you often when I am on the trail, and I will give thanks to The One for you being here, with all of Us.
@stephanr.rosier655
9 ай бұрын
FYI: Several yrs ago, when i was hiking through that part of the AT, there were 'many' copperheads at the water's edge, from where the bench is located. I rarely 'Comment', however, several of Your Comments have caused me to think, that You (& Others) may benefit from hearing 'my' perspective, regarding 'Post Trail' depression, which has really caught me 'off guard'. I have watched many 'U-TUBERS', of which 'DIXIE' and Tommy Lister, and Yourself are some of my favorites; Which is largely due to your Content being valued info, and your Speech easy to follow. My life has been very complicated, which includes a multitude of injuries & surgeries, including 6 mos. Chemo; Yet i am Still very Active, Working 'Part-Time' (post career), and Trying to figure out, whether i TOO, can hike the AT someday; Though being almost 70 yrs old, i know that i am running out of 'days'. My Angle on 'Post Trail' depression, is from having spent this whole year, beginning Jan. 01, with 'Bartman Outdoors & his partner, 'Pt.7', And Now after 'WildBerry ~ 'Backpack & Bible' and 'Summit Sam' are finishing their 'SOBO/FLIP-FLOP' hikes, i have Very Limited exposure to 'active' hikers' Commentaries. SO, PLEASE, KNOW that All Your personal 'down-to-earth', honest, informative Content, (including 'gear reviews', etc), is a Big part of even us folks, who may not be able to actually be 'On Trail' with Y'all. Being a 'Runner', you may enjoy this 'FOOTnote', about my life ~ In high school, i was required to run 6 miles (non-stop) everyday at Track Practice, for 3 seasons, but Never ran in a race (???) (Competing only in Discus & Shot-Put); However, my Lord, Jesus Christ, Made the experience Most Valuable [PROVERBS 16:9 ~ (paraphrased) We Choose our Way, But HE Directs our Steps.], As, in my 30's, 40's and 50's, i found myself in a Career, inwhich i was Paid to 'Run' (as part of my Physical Fitness requirement), for almost 30 years! Thanks Again, KnotHead (ISAIAH 26:3 / II TIMOTHY 1:7.)
@aadmonk
9 ай бұрын
I think you are very brave for sharing what is happening in your life. You seem like an incredibly strong individual and you have a lot of people out here cheering you on. Sending you a cyber hug.
@Barkdack1
9 ай бұрын
I really enjoyed watching your journey this whole past year I enjoy the fact that you know so many plants and you point them out and you describe them. So many things mess with our mind. after having a baby. losing a loved one. losing your job etc. Isaiah 61:3 basically says put on a garment of praise to overcome a spirit of heaviness. Actually as I followed hikers this past year I prayed for their safety and strength . You guys become like a family to us, as you hike and share videos and thoughts and friends.
@BradClay7110
8 ай бұрын
I'll be honest - as an Appalachian, the reason that I chose to follow you during your hike was because you pronounced "Appalachian" correctly. We are weird about who we trust. Pronunciation of Appalachia is definitely one of our measures.
@forklifthikes
9 ай бұрын
Hi! I thru hiked the PCT last year and I had a similar experience post trail, I couldn’t concentrate and I felt disconnected from everything I was passionate about pre-trail. But with time, my energy improved and I was able to get excited about my career again, which I thought wouldn’t happen. It’s been a journey but I’m so glad I stuck it out!
@lindal986
9 ай бұрын
If you like to read, "The Brave Athlete" is a really good book, explains how different parts of the brain work & strategies for runners to keep things in check. It would be a great pre or post trail read.
@robertfarley8425
9 ай бұрын
It is good to hear you and see you. Things are difficult for us after trail, that aren't anticipated. I have learned to plan for the worst but hope for the best so to speak. Our future is never guaranteed on or off trail. All of which sets us up for a state of depressed feelings. Trying a little 20 - 30 min meditation will help you make your life easier for the future. Most of all please talk to your friends and family, they are all loving and supporters of all we do in life and will help you more than you could ever imagine. In other words you are not alone and never will be just speak and people will listen with a caring ear. Stay strong and slay it like you always have girl. Your beautiful spirit with in will prevail. Peace and prosperity in your life ❤
@marcusgrimes7539
9 ай бұрын
I think I recognized the pond. I believe you are outside of Hot Springs, NC. There is a bridge for the AT over the highway that connects to a gravel road which you walk on for a short distance. I think I remember getting on the AT at the signpost in your video. The AT there eventually heads down to a pond, past some healthy hemlock trees a mile or two later, and eventually to the French Broad River when walking toward Hot Springs, NC (the opposite direction of your AT through hike). Been a while since I hiked there and the landscape looks so different with the leaves down, so I could be way off. I really enjoyed your thru hike videos. I watched one every weekend until you finished. As someone who stop backpacking a few years ago, I found them inspirational. It must be tough readjusting to the "real" world but hang in there. It will get better. And maybe take a couple of long weekend backpacking trips when it warms up a bit.
@abomb207
7 ай бұрын
Thank you for this very personal video. I also struggle with mental health and am working towards an AT thru in a few years. Post trail adjustment is a huge concern so your openness was incredibly helpful for me.
@Phil-ib4wb
7 ай бұрын
Enjoyed living vicariously through your videos. Sorry to hear you are battling depression. It seems that many thru-hikers are made of the same DNA as endurance runners. I think marathon training is a great idea. It will give you structure with incremental goals and successes. Find a good 16 week training plan and marathon season will be here before you know it. Wishing only the best for you. Afterthought: you should consider posting on your marathon training.
@anneoconnor3614
8 ай бұрын
This is the first of your posts I have seen- very well spoken and so raw--bless you. I will now go back and watch the AT posts
@williamharris5598
9 ай бұрын
Your channel, like you, is amazing! I've enjoyed every video. I especially liked your knowledge concerning nature and non-suburban areas. I hesitate to call the AT in Virginia or North Carolina the wilderness, because it is home to many. I specifically love that area and would enjoy any topic concerning that area. Thank you so much for your continued efforts. Godspeed!
@boxman48patrickcasey32
9 ай бұрын
Just be you...we all respect and appreciate you.
@ernestodurand
8 ай бұрын
Hello from México City. I appreciate your honesty and sincerity, I think that's what decided me to follow your channel. I would like to know more about your adventures in the countryside and camps but especially your experiences with hammock camping. I'm a hammock camping enthusiast. Thank you! and have a good journey!
@joesoutdoorplaces
9 ай бұрын
It seems depression is common after most monumental acts. Perhaps immersing yourself into the planning of another adventure can help.
@dannymcclendon1105
9 ай бұрын
Thanks for the update from my favorite AT naturalist! Sorry to hear about your struggles but you did an epic journey with many struggles so keep your chin up and take care of yourself.
@Bluegrassterrapin
9 ай бұрын
Good to see you back on here, and see you out and about at one of your favorite places. Mill Pond, and I remember seeing you struggle mentally out there that rainy spring day. And now, talking about post trail blues, your personal struggles, and life in general. I can attest and relate to moderate depressive days, bouts of not wanting to do anything and then climbing back up out of it. I've dealt with it for years. I can only know to tell you the only way to get around it is what you're gaining now, getting back into the world, working and keeping busy, and doing the things you enjoy doing outdoors, and what you are doing this day, go to a familiar place in nature, walk, reset your brain, your soul and it will reset your positive energy. And as for what anyone would want to see you do on yt. Here. I guess, just do what you love to do, be you, be yourself!.. Post some outdoor walks and short adventures and those little things that make you in life that make you happy and your days brighter. After you already poured your heart n' soul into something very special already, you completed a 2200 mile journey and took us along with you and shared it, the good the bad and the ugly days of bad weather and that was an amazingly brave journey to take on and complete. I hope you have many brighter days ahead and a wonderful holiday season and New Year ahead ✌️ And someone asked about that lovely song and music intro in your videos. Title and Artist please. I love that whoever it is!!!
@user-ym3qj5de2o
23 күн бұрын
Mill Ridge, Hot Springs, NC
@JayMumper
9 ай бұрын
Thanks for being so honest. There are too many fake smiles covering depression. I'm glad you're doing better. I've made good friends of folks I served trail magic for this year. Lean on trail and non-trail friends and family and don't be afraid to ask a professional counselor if this hangs on too long.
@amyfentress4257
9 ай бұрын
I have always loved your sincere way of sharing your journey. It’s great to see your little face on here again! I hope your marathon training & the marathon itself goes well:) Take care, you are amazing!
@debbieh1895
9 ай бұрын
It’s good to hear from you, Aly! Thank you for sharing some of your post-trail life, and feelings, with us. It’s good for you to verbalize it, and it’s good for others to see this and know that maybe they’re not alone in having some of those same feelings. A few of the thru hikers I’ve followed this year are struggling with feelings very similar to yours. It’s good that you’re looking ahead and setting some goals. I believe that will help you a lot. I’m looking forward to hearing more from you! And I’m sending hugs and love from way down here in Alabama… 😊❤
@frolege1
9 ай бұрын
would love to see you post about your running
@elkhound25
9 ай бұрын
Its so good to hear from you ! Just keep pushing forward and doing whatever it is that you need to do day to day. Look forward to any videos you do on whatever time schedule you decide.
@TheChantybb
9 ай бұрын
Thank you for sharing and opening up. Sending lots of love ❤❤❤
@eurekaforward
9 ай бұрын
Thank you for sharing. It helps others to know.
@lisaweppler1669
9 ай бұрын
Just hiked there in October just after hot springs
@ChristopherMarshburn
9 ай бұрын
So good to see you and see you doing well. I’m glad I got to meet you way back in the Smokies! Being the ridgerunner there for 8 months I have had my own post trail depression to deal with. Look forward to more videos.
@briandanielson4612
9 ай бұрын
Thanks for sharing - so honest and heartfelt. The world needs more of that. I appreciate you and wish you the very best. I've missed you and your videos and look forward to what's next for you. Thanks for taking us along with you. :)
@-RONNIE
9 ай бұрын
Thanks for the video & if you need to get on here just vent to help with yourself care then do it because it's better just to get it out. I like anything outdoors, camping & hiking related is fine with me also don't worry about posting consistent videos once or twice a month is fine. Keep up the good work 👍🏻
@singleparentfire2363
9 ай бұрын
Thanks for being transparent with us ❤
@goody2shooz61
9 ай бұрын
Awesome video!!! You look fabulous too! TY for revealing your deep thoughts, I felt like I could truly relate to much of what you described....I absolutely understand how post-trail 're-integration' could be depressing; you've just done something incredible, but no one truly understands just how difficult and challenging it was....I remember the day you cried, it was the single most scary time (for me) of your entire journey, scary just thinking you were having thoughts of 'leaving trail'. BTW, one of the best parts of your AT vids was your 'Good morning' greeting, always happy & smiling! 😁 I would enjoy more vids describing equipment, places you find worthy to visit, and I also enjoy your plant ID & descriptions 👍Finally, take GOOD care of yourself, keep making videos, and again congratulations to you & your Tramily on your amazing accomplishment!
@Get_Some_Nature
8 ай бұрын
It just takes time. Last winter after my successful 2022 A T thruhike was the lowest and most depressing time of my life. I cried many days in December feeling lost and not wanting to live. I had completed my goal. Now what? It gets better with time. Going for long walks made me feel better. I didn't want to work for the longest time. I believe all thruhikers battle post trail grief. Just know that you will be much better by summer. Your body and mind are transitioning back. I can never see myself living in a large city again. I'm planning on thruhiking both the PCT and CDT in the next ten years. I will be a triple crowner in this life! Not a day goes by that I don't think about the A T. It's part of us now. 🫂💚
@leowolf9258
9 ай бұрын
Hello: We’re glad your doing better. How about your mental attitude when you were on the trail, how does someone keep going when it seems everything is going wrong? How did you deal with those bad bad days on trail? Did you have support from your trail family? Maybe you could bring some of those that are close to you to help with your depression, just an idea.
@pamelalynn3767
9 ай бұрын
Great to hear from you❤
@DASHToTheEnd
9 ай бұрын
The pond looked familiar but the lack of water and you walking SOBO (I think) threw me a bit. When saw the the damn it shored up my guess. I think you were at that pond somewhere between Hot Springs and 25/70. 🤓 If recall, one of your shake down hikes was at Rich Mountain. If you are a local to that area do you do any whitewater kayaking? That could be a fun video idea when the water levels come back up. I personally don't deal with depression, but I've seen how it can radically changes who they really are. You're charismatic, smart, and driven. Whether it's a chemical or environment imbalance, I'm sure you'll persevere and come out on top. Good luck!
@iwnlis4347
9 ай бұрын
Stay strong 💪 Thank you for sharing
@forrestwhite8052
9 ай бұрын
Good to hear from you. Thank you for the update
@catherinegardner7876
9 ай бұрын
Hang in there sweetie! ❤
@MaryPonder
9 ай бұрын
I have a weird question lol how do you keep the camera so still while walking? When I make a video out hiking my videos bounce like crazy lol. I’m glad you shared the update, sending you good vibes.
@jimschlabachpeacefuloutdoo7327
9 ай бұрын
Thank you for sharing. You rock.
@jonmathews814
8 ай бұрын
You have a great head on your shoulders! Get out and hike as much as you can and plan for your next thru hike.
@matthewmadden8575
9 ай бұрын
The quality of these videos is always so good. Sorry you've been on a bit of a roller coaster post trail. I guess you have all you need to pull through because you seem to know yourself. When you were on the AT and having a tough time and thinking about quitting, you knew you were just in a bad headspace and you didn't need to allow yourself to linger there. You know yourself now. You know what's good for you and you know how to start moving in the right direction. What content would I like to see going forward? Lord knows there are enough gear videos already. I'll tell you what's been on my mind recently. I think people are missing a lot when they go hiking and backpacking. When I lead backpacking trips I try to learn as much as possible about the history of the place before I go. I should also learn a lot more about the flora and fauna along the trail so I can share more. It enriches the entire experience. I feel like people over focus on gear, the physical challenge involved, and the social aspects of the trail. Those things are super important, but there is more still to be found during a hike.
@tammylee6342
9 ай бұрын
Great video. Thank you.
@markwilliams9133
9 ай бұрын
Just North of Hot Springs, NC.
@stephanr.rosier655
9 ай бұрын
HI THERE! YOU ARE SO PRECIOUS! ( ... JUST NORTH OF HOT SPRINGS. ) "THANK YOU", SO MUCH, FOR TAKING TIME TO RECORD YOUR AT JOURNEY, WHICH HAS BEEN A HUGE BLESSING TO ME. 'CODY' (SOBO invite - Come On Down Y'all!) KNOTHEAD.
@mollybutcher5487
9 ай бұрын
Hi there - I met you over that way near Tanyard gap! Congrats on finishing your through hike!
@stillwaterhiker
9 ай бұрын
Hi it's Rock N Roll. Thank you for your honesty and sharing your thoughts. I finished AT on November 6. It's been weird to say the least. Trying to figure what's next. Stay cool and take care!
@ezcamping8887
9 ай бұрын
🙏🏼
@acbruce2766
8 ай бұрын
Try helping others. Stop concentrating on yourself and take your awesome personality and strength and volunteer helping children or elderly or other young women. It will end your internal battle and lift your spirits. Also try deep breathing like Wim Hof breathing.
@donrobinson5540
9 ай бұрын
Just north of Hot Springs. You have cyclothymia.
@TheJhtlag
8 ай бұрын
Kind of what I'm thinking, some lower level of bi-polar.
@stillwaterhiker
9 ай бұрын
Oh yes. Are you in Virginia?
@karalinell9736
7 ай бұрын
Is that the blue shirt you called "home" (before Trail Days)? Could you share who makes the shirt and what it is named? Thank you!
@appalachianadventurista
7 ай бұрын
It’s a sun shirt from Appalachian Gear Co!
@karalinell9736
7 ай бұрын
I appreciate it! 💕
@GreenTeaDigital
9 ай бұрын
I'm going to guess your Trail North of Hot Springs?
@GreenTeaDigital
9 ай бұрын
Have you ever thought about or do you have any interest in outdoor active work?
@stephanr.rosier655
9 ай бұрын
Just to let You know, that i WAS Watching (though not Commenting), This Location (with a small bench at the pond), is where You were very emotionally affected, by having just spent a brief time with Your Boyfriend and Folks, in Hot Springs. CODY KNOTHEAD
@cacc3150
9 ай бұрын
just outside of Uncle Johnny's
@danielkutcher5704
9 ай бұрын
On the banks of the Nolichuky River?
@1z1zmike
9 ай бұрын
Could it be chemical? Have you seen a counselor? A few visits may help🙂🙏
@TheJhtlag
8 ай бұрын
Sounds bi-polar to me, haven't followed her but this was true before her hike? There are levels which aren't full blown manic-depressive, 'course we all have good days and bad days to some extent.
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