Mindfulness Meditation for Heart Health | Heart Disease Meditation
Is meditation good for your heart? Is meditation good for high blood pressure? Yes!
And I hope this guided meditation for heart health was a good high blood pressure remedy. This heart health meditation was designed to be a meditation for lower blood pressure and a mindfulness meditation for heart health. Make sure you practice with me to get the true benefits of this free youtube healthy heart meditation for health. I thought about waiting for February heart health month, but I couldn’t wait to post this lower blood pressure meditation which may contribute to the healthy lifestyle needed to act as a heart disease natural remedy. Improve your heart health with this heart meditation and let me know how it feels below in the comments :)
Get on my email list for tips and resources I only share on email:
www.annswanson...
Let’s connect:
Instagram Ann Swanson Wellness: / annswansonwellness
/ scienceof.yoga
For private, telehealth yoga therapy (or yoga for arthritis) for individualized attention for those working with specific conditions or injuries: www.annswanson...
Join me, Ann Swanson, yoga therapist and author of SCIENCE OF YOGA (www.scienceof....) for my live monthly meditation on Zoom. Stay after to meet me and chat! www.annswanson...
Are you a yoga teacher or wellness professional looking for support to help become a more confident and skillful teacher? www.annswanson...
Order SCIENCE OF YOGA: www.annswansonw....
Make sure to subscribe: www.youtube.co...
• Mindfulness Meditation...
#mindfulnessmeditation #hearthealthmeditation #heartdiseasemeditation
Негізгі бет Mindfulness Meditation for Heart Health | Heart Disease Meditation
No video
Пікірлер: 23