A running vlog update about the races I'm running in 2024, the goals I've set myself for the year plus info on meet ups, injury and training!
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⏰ Timecodes ⏰
0:00 Introduction
1:09 Injury update
2:08 Training/cross training
4:55 Races & meet ups/shakeouts
7:38 Goals for the year
10:02 Run summary
About this video: After 5 weeks of very little running, I thought I'd film a little update vlog to let you all know where I'm going to be racing this year, what my goals are for 2024 and what training I've been up to in order to try and rehab my hamstring injury! Looking forward to seeing you at the London marathon expo and at the Boston/Berlin/Valencia/Comrades shakeout runs!
This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel, or are products from the Ben Parkes brand. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking you around some of the best races in the world!
Негізгі бет Спорт MY 2024 PLANS! Race Calendar, Goals, Meet Ups & Injury Update!
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