What a beautiful gift to find the first video of this series!! The most anticipated season of streeming!!!
@fitnesse1288
Жыл бұрын
Also, Overcoming isometrics has taught me the optimal joint angles for activating my muscles. really a miracle method.
@juanpablovelardez7823
Жыл бұрын
Abs on fire 🔥🔥🔥. Great isometrics!! Thanks Matt!! 💪💪💪
@loulopez554
Жыл бұрын
Excellent info as always 💪
@actiondefence
Жыл бұрын
Great video, some really useful stuff here! Thanks!
@marybethhempel9101
Жыл бұрын
Thank you for sharing!! Great Core exercises!! 🙂
@gabegaming558
2 ай бұрын
How many reps? Sets? One time deal like Mentzer?
@synitarthrax5618
Жыл бұрын
Thank you! What started as a test has turning into my preferred workout mode using Overcoming isometrics. I've been skipping abs thinking they get enough stability work but with this video I think I will add them in. I do three angles with each movement and with the frontal abs + obliques I have my three! Also, is that a new World Fit Iso Strap? I noticed the red handle straps and got to thinking, the handles are so good on the original who would replace them. ThX!!
@djj3357
6 ай бұрын
Flex! 💯🔥💪🏾
@billmilligan7272
8 ай бұрын
Show us how to use the strap please. I can't figure it out.
@charlesdup6803
Жыл бұрын
Matt, thanks for your great workout routines! Please tell me the name, model and manufacturer of your chin bar and parallel bar combination that you use in the videos. Appears to be compact and sturdy. Unique with all the options! Thanks in advance!
@charlesdup6803
Жыл бұрын
Excellent Core workout! Please tell me the name, model and manufacturer of you chin-up bar with the dip extension options. Thanks
@fitnesse1288
Жыл бұрын
What do you think about the no-equipment version of the first exercise in Paul Wade's isometric manual?
@paulbruce5414
Жыл бұрын
Do these sorts of isometric movements allow one to engage the loading reflex?
@3Pillers
Жыл бұрын
👍
@charliewolfe1455
Жыл бұрын
What's everyone's favorite for the lower/lowest abs?
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