Part 1 of 15 for my series "how to dominate the weight room".
The very first step you need?
You need to a workout split!
Here's how to pick it based on 3, 4 or 5 workouts per week and in future videos we will really get into the nuances of it💪
Негізгі бет Комедия Part 1: Find The "Perfect" Workout Split For Ditching The Gut‼️ (Fat Loss)
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