Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
- 11 ай бұрын
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
- Рет қаралды 19,508,273
Пікірлер: 2 М.