Thank you so much Fox 32 Chicago Good Day Chicago @brianjacksontv @nataliebomkelive for inviting me onto your show to talk about health and nutritious eating on The Human Being Diet. Loved it, love Chicago! 🤗
HBD is all about savouring natural, minimally processed foods, Mediterranean Diet style - no junk and no snacks!
Prioritising blood sugar control and taking the pressure off our nervous system (no gym and no cardio exercise for at least the first 16 days) means less stress, better sleep, boundless energy and more JOY in life 🥳 and woo-hoo to that!
Please share how you’re doing in comments
Join in the Tuesday instagram lives 1.30 EST / 6.30 GMT for Q&A and to meet the gang ❤️
Read more on Fox 32 Chicago www.fox32chica...
Follow me on Instagram: / petronellaravenshear
Visit The Human Being Diet website: thehumanbeingd...
Buy the book now on Amazon UK bit.ly/3S57phz
Buy the book now on Amazon US bit.ly/3U67IeH
Buy The HBD Cook Book: thehumanbeingd...
#nutrition #diet #nutritionist
Негізгі бет Petronella Ravenshear talking about The Human Being Diet on Fox 32 Chicago
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