In this video I review the SereneLife Portable Infrared Home Spa. I explain how I like to get in the sauna for as long as I can then get in the shower and turn the water as cold as it will go and stand there as long as I can. I tell how that makes me feel amazing and why I think it is good for you.
Here is a link to the sauna I have:
amzn.to/3jZ3dCs
Video Timeline:
0:00 - Why I made this video
0:44 - Actual one I have & how to set it up and use it
4:08 - My opinion and review on it
4:58 - My experience when using it first then taking cold shower
6:50 - My theory on why it’s good for you and why you should do it
Негізгі бет Portable Sauna Review & My Hot and Cold Therapy Experience
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