POSTURE CORRECTION EXERCISES||How to correct posture?||THE REHAB PRO
Having good posture is about more than looking good. It helps you to develop strength, flexibility, and balance in your body. These can all lead to less muscle pain and more energy throughout the day. Proper posture also reduces stress on your muscles and ligaments, which can reduce your risk of injury.
Improving your posture also helps you become more aware of your muscles, making it easier to correct your own posture. As you work on your posture and become more aware of your body, you might even notice some imbalances or areas of tightness you weren’t previously aware of.
Hello audiences,this video has been taken in the natural setting(4K ULTRA HD VIDEO )to give you a serene experience.
This video has the explanation on Hindi, followed by English. This video is based on the exercises related to POSTURE CORRECTION EXERCISES. Listen to all the instructions&explanations carefully to avoid further injury.
This video is not based on diagnosis & we strongly recommend you to visit the doctor(ORTHOPAEDIC/PHYSIOTHERAPIST)before performing any exercises
*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*-*
"WE HELP YOU REHABILITATE, YOU HELP US GROW"
STAY POSITIVE,REACH HEIGHTS.
Credits:
Script(hindi),Model& Editing: Dr. Dibyajit Mitra (PT)
VIDEO SHOOT: Mr.Siddharth T.J
instagram.com/...
instagram logo by icons8
facebook logo by icons8
______________________________________
Copyright disclaimer under section 107 of The Copyright Disclaimer Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit educational or personal use tips that balance in favour of fair use.
#posture
#posturecorrection
#postureexercise
#goodposture
#badposture
#therehabpro
Негізгі бет POSTURE CORRECTION EXERCISES||How to correct posture?||THE REHAB PRO
No video
Пікірлер: 65