TITLE: SI JOINT PAIN||SI JOINT EXERCISES||SACRO ILIAC JOINT||THE REHAB PRO
The SI joints are located between the iliac bones and the sacrum, connecting the spine to the hips. The two joints provide support and stability, and play a major role in absorbing impact when walking and lifting. From the back, the SI joints are located below the waist where two dimples are visible.
Hello audiences,this video has been taken in the natural setting(4K ULTRA HD VIDEO )to give you a serene experience.
This video has the explanation on Hindi, followed by English. This video is based on the exercises related to SI JOINT PAIN & ITS REMEDY. Listen to all the instructions&explanations carefully to avoid further injury.
This video is not based on diagnosis & we strongly recommend you to visit the doctor(ORTHOPAEDIC/PHYSIOTHERAPIST)before performing any exercises
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"WE HELP YOU REHABILITATE, YOU HELP US GROW"
STAY POSITIVE,REACH HEIGHTS.
Credits:
Script(hindi),Model& Editing: Dr. Dibyajit Mitra (PT)
VIDEO SHOOT: Mr.Siddharth T.J
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