Learn to decrease the chances of knee injury while kicking in martial arts with this quick tip.
In this video I describe the how I align my knee joint to avoid injury while striking targets.
MARTiAL YOU SWAG:
vastmicro.com/...
Training Gear Links:
Century BOB Target: amzn.to/3j4km7W
Wavemaster XXL Bag: amzn.to/3j3Vjl9
Adidas Fighter Gloves: amzn.to/2H5aldu
Adidas Fighter Foot Protectors: amzn.to/31bnOY8
Everlast Bag Gloves : amzn.to/2T4my4J
Негізгі бет Preventing Knee Injury While Kicking - Quick Tip
Пікірлер: 49