In today's video, you'll learn a quick test to determine if your running pain is normal or serious. If you should stop or keep going, is it shine splints, runner's knee or nothing at all! Hopefully, you can use this test to figure out if your running pain is normal. If you are interested in learning how to start running for beginners, see this playlist here:
Happy Running!
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Watch my FREE MASTERCLASS on How to Consistently Loss Weight from Running Using 5 Simple Tips...It will save you A TON of time in your journey to fitness--
bucketlist.fit/5-weight-loss-...
Watch my FREE MASTERCLASS on How to Consistently Loss Weight from Running Using 5 Simple Tips...It will save you A TON of time in your journey to fitness--
bucketlist.fit/5-weight-loss-...
Негізгі бет QUICK TEST Is My Running Pain Normal? | Shine Splints, Runner's Knee or Nothing
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