A glimpse of my recent Quirky Cooking retreat at Treetops Sanctuary, on the beautiful Atherton Tablelands in Far North Queensland. (September 2023)
I'm excited to be hosting retreats in my home area, where I can share my favourite places to enjoy time out in nature, the local organic and biodynamic farms where my products are grown and produced, local farmers markets, and hands-on cooking workshops where our gorgeous local produce is used to advantage in my simple, healing-food recipes.
Quirky Cooking retreats feature home-cooked meals using traditional, nourishing, whole-foods - recipes using local ingredients (mostly biodynamic and organic), designed to reduce inflammation, optimise gut health, rebalance the microbiome, and revitalise your health. All food is gluten free, grain free and suitable for those on gut-healing diets such as GAPS, SCD and AIP. Special dietary needs are catered for.
Guests can participate in daily cooking workshops using recipes that are mostly from my cookbook - Simple, Healing Food - cooking together and learning by ‘doing’.
You will learn lifestyle tips for reducing stress in a peaceful setting - slowing down, rest and sleep nutrition, nature therapy, natural movement - sit under a waterfall, swim in a volcanic crater lake, enjoy nutrient-dense meals, and learn from organic and biodynamic farmers the secrets of growing healing, nutrient-dense foods in a world that has lost its way with healthy eating.
Experience the power of ‘food as medicine’ with nourishing meals, hands-on cooking classes and a focus on gut health. Take some time out from your busy life for an unforgettable five-day break and enjoy a calming, nourishing, ‘nervous system reset’. You will return home re-energised, refreshed, and better equipped for your journey to good health!
Quirky Cooking retreats are held in Far North Queensland and the Italian alps each year. Learn more and register your interest here:
- Far North Queensland: quirkycooking.com.au/2023/03/...
- The Italian Alps: quirkycooking.com.au/2023/01/...
[Video by Los Cocos Adventures: / @loscocosadventures3901 ]
Негізгі бет Quirky Cooking Retreat, Far North Queensland - 2023
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