I’m willing to bet that everyone’s hands could do with some TLC. Our hands are used and abused every day with repetitive tasks like typing, texting, and mouse-clicking. Not to mention those who work with their hands for a living, like artists, musicians, carpenters, chefs, hair stylists, and massage therapists like myself.
We need to keep our hands and fingers healthy if we are to continue our busy daily activities. It is no fun trying to trudge through the day with hand injuries or pain. Follow along with me as I guide you through a simple and effective self-massage for your hands. Practice this massage a few times a week to keep your hands and fingers pain-free and flexible.
I want to help YOU! Email me at RachelRichardsMassage@gmail.com to learn about personalized video wellness coaching!
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Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind www.amazon.com...
Glass Half Broken: A thrilling psychological suspense novel www.amazon.com...
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Негізгі бет Relieve Achy Hands and Fingers with Soothing Self-Massage and Stretching
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