Rachel Richards Massage
Welcome to my channel! I am excited to help you ease pain, relieve anxiety, and move freely. Here, you will find self-massages, stretches, breathing and relaxation exercises, and many other valuable tools that will empower you to improve your health and feel your best.Please subscribe, and hit the notifications bell so that you never miss out on my latest self-care video. I would love to hear from you! Please leave me a comment letting me know which videos helped you most, and what else you would like to see on my channel.
Email me to learn about my virtual wellness sessions!
Check out my Amazon Influencers page, www.amazon.com/shop/rachelrichardsmassage, and shop all of my personal favorite products for self-massage, skin care, exercise, relaxation, music, books and more!
I am a New York State Licensed and Board Certified massage therapist, with a private practice in Manhattan. I am also the author of Amazon best-sellers, Hungry for Life and Glass Half Broken.
- 10:15
- 2 ай бұрын
Ankle Pain Relief with Self-Massage
- 17:48
- 3 ай бұрын
Panic Attack Relief with Self-Massage
- 12:42
- 3 ай бұрын
Relieve Hip and Lower Back Pain with Self-Massage
- 12:42
- 3 ай бұрын
Anxiety is Not What You Think ...
- 5:27
- 4 ай бұрын
How to Bend and Lift Without Lower Back Pain!
- 5:42
- 4 ай бұрын
Lower Stress in 5 Minutes with Self-Massage!
- 11:32
- 5 ай бұрын
Best Calf Self-Massage | Relieve Calf Pain and Tension
- 24:31
- 6 ай бұрын
Forgive Yourself with Self-Massage
- 1:02:00
- 6 ай бұрын
Even I Have a Dark Side | My Battle with Anorexia - Interview
- 3:22
- 7 ай бұрын
100,000 Reasons to be Thankful!
- 19:33
- 7 ай бұрын
Discover Gratitude with Relaxing Self-Massage
- 11:10
- 8 ай бұрын
Pain Relief for Hands and Fingers | How to Improve Hand Strength, Flexibility, and Dexterity
- 8:16
- 9 ай бұрын
What To Expect At Your First Massage
- 9:04
- 9 ай бұрын
Relieve Painful, Tight Shoulders with Self-Massage
- 2:39
- 10 ай бұрын
I Want to Help YOU! | Let's Meet for Video Wellness Coaching
- 7:50
- 10 ай бұрын
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