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2021 paper introducing the SPUD Project, also a good (and free) primer on resistant starch: www.researchgate.net/publicat...
2018 literature review that included a visualization of each type of RS: link.springer.com/article/10....
1985 study proving the non-digestibility of some starch in living humans: academic.oup.com/ajcn/article...
Негізгі бет Тәжірибелік нұсқаулар және стиль Resistant starch - the carb with no calories (kinda)
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