I agree with Markus. This life style on this island is a healthy one in so many ways. The people have a charming social way as they truly enjoy each other with no division between the age groups. The elderly are cherished and not segretated and put in nursing homes. The food is natural, from the sea and gardens, not raised by large corporations that dowze what grows with chemicals. The intake of natural organic foods provides the nutrients needed along with the consumption of lots of herbs that grow in the countryside. Everyone hikes and walks everywhere up the hillsides, easily burning 1000 calories a day just doing daily agendas, visiting friends and family. They love to dance too!
@TheJeshuaben
9 жыл бұрын
I am sold! Sounds wonderfull
@paulafaletas308
8 жыл бұрын
When I lived in Athens my Greek family and friends did eat a lot of fruit and would squeeze oranges to drink. There was fruit after every meal and fruit would be eaten as a snack in the park. That was Athens though, not Ikaria.
@bishrmubessir6381
Жыл бұрын
good review on ikaria
@18roselover
9 жыл бұрын
Thanks sarah , good observations.I/m slowly moving into this style of eating, as it works for me , but to each their own .We all have differing nutritional needs
@raybon7939
6 жыл бұрын
Vegetables in the morning is a superior breakfast.
@casadimilano7048
Жыл бұрын
I think she’s beautiful 😍
@Magjes
2 жыл бұрын
Its common for some people to avoid coffee cause it would have less fiber and nutrients than other foods like fruit veg wholegrains
@firesign4297
2 жыл бұрын
🤗👏🏿👏🏿👏🏿👍🏿👍🏿🤗
@vonschlief3809
3 жыл бұрын
They’re yogurt isn’t low fat. That’s bollocks!
@DaKoxy
11 жыл бұрын
Pou itan auto to mounaki stin ikaria kai den to petixame...
@steeping
10 жыл бұрын
who is this aussie? all these interviews are terrible. hire me to investigate the blue zones, i would do a far better job
@immrnoidall
9 жыл бұрын
Sarcasm warning; Are there any"adopt a sick american father and son programs"in ikaria.
@dineshapunchihewa1228
2 жыл бұрын
Are you the father or the son?
@immrnoidall
2 жыл бұрын
@@dineshapunchihewa1228 lol, father.
@nathaliepalladino4128
10 ай бұрын
Tells me nothing
@PAIOUD
11 жыл бұрын
wraio kommati
@zaingazi3548
Жыл бұрын
...still trying to figure out who is "they". And btw where is "ikaria" ?
@TOHN12123
Жыл бұрын
I agree with Markus. This life style on this island is a healthy one in so many ways. The people have a charming social way as they truly enjoy each other with no division between the age groups. The elderly are cherished and not segretated and put in nursing homes. The food is natural, from the sea and gardens, not raised by large corporations that dowze what grows with chemicals. The intake of natural organic foods provides the nutrients needed along with the consumption of lots of herbs that grow in the countryside. Everyone hikes and walks everywhere up the hillsides, easily burning 1000 calories a day just doing daily agendas, visiting friends and family. They love to dance too!
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