This easy exercise for scoliosis can be done at the comfort of your own home! The goal of this method (KLAPPS Lateral Crawl) is to stretch the back muscles and spine to help straighten the abnormal curvature of the spine.
Together with Physical Therapy and Chiropractic treatment, doing correct exercises regularly may significantly reduce scoliosis.
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Негізгі бет Scoliosis exercise using KLAPPS Method
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