Sometimes we need a good reminder of the simple ways we can practice self-care. These 7 daily self-care habits will easily help you feel your best.
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HERBAL TEAS:
→ Tulsi (holy basil) Chai: amzn.to/2P59Sak
→ Peppermint: amzn.to/2P3RGOt
→ Ginger: amzn.to/2MIUQpn
VIDEOS MENTIONED:
→ Intuitive Eating: • INTUITIVE EATING | 5 t...
→ Easy & Healthy Snack Ideas: • EASY & HEALTHY SNACK I...
WATCH MORE:
→ 5 Healthy Breakfast Ideas: • 5 EASY BREAKFAST RECIPES
→ How to Love Exercise: • HOW TO LOVE EXERCISE |...
→ 5 Morning Stretches in Bed: • 5 MORNING STRETCHES IN...
→ Overcoming Perfectionism: • EMBRACING IMPERFECTION
→ 5 Ways to De-Stress: • HOW TO DE-STRESS | 5 w...
→ Morning Productivity Habits: • MORNING PRODUCTIVITY H...
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MUSIC
→ Stargazing
Courtesy of Soundstripe
Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Certified Holistic Nutritionist
Негізгі бет SELF-CARE HABITS | 7 daily self-care habits to feel your best
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