I feel threatened by this guy so im going to follow those exercises now before he punches me
@kendrapammett27
3 ай бұрын
Not necessary to swear, we get the message!
@MPWDinosaur
2 жыл бұрын
JUST healed up from this. Fixed my shit 😘
@georgia3465
2 жыл бұрын
What did you do to fix ?
@tiwaz4598
2 жыл бұрын
@@georgia3465 Strengthen Serratus Anterior mainly
@carpediemarts705
Жыл бұрын
@@tiwaz4598 how
@user-lb8qx8yl8k
Жыл бұрын
@@georgia3465 -- You don't get it. You just fix your shit!! Period!! Just like the video says!!
@thequackpackattack9250
11 ай бұрын
How long? Im at 3months injured its getting better but only have like 30% strength
@carlosarcos2345
Ай бұрын
Some of respect is necessary when speaking. Not all of us are criminals.
@truthreignsforever9286
10 ай бұрын
This guy is my kind of character, unpretentious. He’s off the hook, but he keeps it real
@jonathansalgado9265
Жыл бұрын
I tried this movement and I’m actually able to overhead press my arm (no weight) with no pain. It’s slightly there but doesn’t stop me from lifting. Thank you. It’s a start for sure 🙌🏽🙌🏽
@shrddshrdd123
4 ай бұрын
Did it heal?
@Webcoreinteractive
2 ай бұрын
I was on the fence until he dropped an F bomb. Sold!
@GansterComputerGod
13 күн бұрын
HOLY SHIT immediate relief?! I’ve dealt w this clicking and slight pain for years whenever I overwork my shoulders (which is a lot since I use a wheelchair at home) 😭 first helpful video I’ve found.
@antonioshandicraft
Жыл бұрын
this is Sht. My shoulder pain relieves. Thanks to you. Thank you so much.
@elijahparker7599
Жыл бұрын
I was just scared shitless because I thought I tore my rotator cuff and couldn’t pitch anymore, this guy is a saint.
@sam.s_ghost
Жыл бұрын
bro same, i was down a webmd rabbit hole
@TheRoadLessChosen
5 ай бұрын
What did you do to get back?
@jessesimmons98
6 ай бұрын
The owen wilson “wow”😂
@georgeginsburg545
4 ай бұрын
His video of the 5 best exercises to fix shoulder impingement, actually started working for me in a few days! I haven’t fixed my shit totally yet, but I’m trending in that direction and quickly!
@Hugo97HD
2 ай бұрын
How's it going? Would you recommend it?
@georgeginsburg545
2 ай бұрын
UPDATE: Focusing on my posture, i.e., the position of my scapular's, has made me pain-free for at least a month. The tears should never heal because they're cartilage, but removing the impingement and stabilizing the shoulder, eliminates the pain.
@georgeginsburg545
Ай бұрын
UPDATE 2: It’s a miracle. I can play basketball again!
@georgeginsburg545
Ай бұрын
@@Hugo97HD I didn’t pay for any program. I just watched the video. He deserves some sort of compensation, though. When I get richer, I’ll send him a check I guess. 😀
@hetoriviom3901
24 күн бұрын
What other videos I need to see them
@andressaenz848
Жыл бұрын
Lmfaooo I love “if you fix your shit” 😂😂
@sandyalibel
Жыл бұрын
Thanks a lot. Love the colors and the explanation. Made it so easy to understand for people like me 😊
@alaminsheyto
Жыл бұрын
U are perfectly right. I had that problem sadly a hospital at my near by didn't helped me even to tell me my problem I moved to a local old man just a day ago. He finally fixed me. It was so painfully. This old man is so a noble person for the community in my locality. I wish u visit him.
@omarazami7377
26 күн бұрын
Upward rotation……got it and thank you!!
@ivyrose5153
10 ай бұрын
This literally just saved me so much pain. I was in 9/10 for days and did this and it popped back to where it was all supposed to be. Now there is residual soreness but nothing like it was yesterday. No stiffness or range of motion limitations. So incredibly thankful.
@phoenixkb13
5 ай бұрын
That's cool. You fixed your shit.
@flaminmongrel6955
2 ай бұрын
That sounds more like dislocation then just impingement.
@AngelekaL
9 ай бұрын
Pain for 8 mos now. I’m seeing PT and chiro and hope it doesn’t get worse. Thanks for this helpful post! 🙏
@ibo1137
11 ай бұрын
That drawing looks very good!
@jamescarmody6467
5 ай бұрын
Just started seeing these shorts,very informative and helpful as I have shoulder pain.
@GansterComputerGod
13 күн бұрын
I knew this was bc I tend to tense my shoulder up when I’m nervous (also bad habits from carrying handbags etc) I’ve been trying to keep my neck straight when bending, and shoulders relaxed when stationary but not while rotating.
@TheStillstanding24
Жыл бұрын
🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿 been in pain for over a month. THANK YOU!!!!!
@LucLightWolf121
Жыл бұрын
Thanks, buddy. Feeling a lot better now.
@joannk5259
11 ай бұрын
Brilliant visuals, thank you!
@dylanmonnelly9539
Жыл бұрын
Thanks man. This is how I need to be talked to. How long after dislocation do I do these?
@Milad_tate
10 күн бұрын
Bro fixed My shoulder problem ❤😭🙌
@borriskarlov8140
2 ай бұрын
Kylo Ren knows his shite!
@HuyNguyen-kz3xu
2 ай бұрын
His shite is awesome, like the instruction for the patient to find himself 100 percent correct movement... Thatss awesome
@dumbbumsc5329
2 ай бұрын
EXACTLY what I’ve been feeling. Alright I’ll fix my shit
@jsun3117
15 күн бұрын
It's been about two days now. Thanks for the advice. Easier said than done.
@MoveU
14 күн бұрын
Usually is. :)
@HuyNguyen-kz3xu
2 ай бұрын
Thanks Big...His shite is awesome, is the instruction for the patient to find himself 100 percent correct movement... Thatss awesome
@Pertplus
2 жыл бұрын
How to fix it please ?
@johnsuperfresh
4 ай бұрын
This changed my life immediately
@zalapski9399
Жыл бұрын
Lots of bots commenting on this video- because this video doesn’t tell you anything to help your impingement.
@matterafact
Жыл бұрын
I think it’s because they want to direct you towards their website to join some type of program
@npip99
Жыл бұрын
It's a perfect video for people who don't have it but want to avoid it. He clearly explained how it occurs because of the top rotator cuff muscle rubbing against that bone. And explained how to rotate the bone out so the muscle can move freely without rubbing. Try yourself. Move your arm up and down, but pinch your shoulder blades together and lower your shoulders. It moves that shoulder bone out of the way so the rotate cuff can move without friction. Definitely a useful video for him to see the mechanics so visually
@carpediemarts705
Жыл бұрын
There are a lot of impingement videos that skip this issue and hope to give you relief by dealing with the secondary problems.
@baucasascasas4015
Жыл бұрын
He legit tell you the solution wtf
@ivyrose5153
10 ай бұрын
This fixed my impingement but ok sure
@JoseDinero
2 ай бұрын
Damn this guy hurt my feelings and fixed my impingement. I’ll take it
@jshtmlcss
6 ай бұрын
i have had several shoulder injuries and healed them all naturally
@MoveU
6 ай бұрын
Glad to hear it!
@hawaisaack6015
4 ай бұрын
This guy reminds me one of my instructors.....😂😂😂he is so good
@ilovej0e
17 күн бұрын
This is good sit! & the background wow 😂
@prithmusic
27 күн бұрын
Idk how to say thank you, bad posture can lead to so many problems and injuries
@AnimEva_33
Жыл бұрын
This is exactly the pain I keep getting! I need to fix my shit
@katharinakck7542
Ай бұрын
Love these. So much info. I had rotator cuff surgery ( wouldn’t wish that on my worst enemy) as I tore my supraspinatus tendon- if I had known some of these techniques I might have saved myself the injury ..
@gcea123
7 күн бұрын
This guy helped me fix my shit
@jettchaveza3898
2 ай бұрын
Bro actually helped
@13DrunkenMonkeys
11 ай бұрын
"He's not big but he has good knowledge. " Anatoly
@lynnettawilliams2138
Жыл бұрын
Mine hurts real bad right there and all down my arm even heind elbow area some days I can't bend my arm it hurts so bad there and elbow area
@smashinlad1970
2 ай бұрын
Just tried this now.....first time ive been able to put my left arm all the way up for months. Thankyou.
@GeraldLifts
2 ай бұрын
I fixed my shii thanks man vid came back in feed just to thank you
@thebatcave89
2 жыл бұрын
Man I'm glad I found u guys lol😂
@keydey_
Жыл бұрын
Had shoulder pain from volleyball, I did a stretch lifting the scalpula and even tried doing a volleyball arm swing and it hurt like hell but when I relaxed my scalpula I felt no pain
@alvinknight32
7 ай бұрын
Owen Wilson is holding the camera.
@MoveU
7 ай бұрын
He's a fan. ;)
@yyz125
Жыл бұрын
Ok...so how do you train the scapula to rotate
@shortclips264
2 ай бұрын
Holy shttt that actually works thank you so much 🤗
@haroldhuntsman8262
3 ай бұрын
Great info thanks a lot we will practice regularly
@Stakbundles18125
11 ай бұрын
Whats the best sleeping postions for a shoulder impingement ?
@melbournecampana1716
9 ай бұрын
Do not put your weight on any of your shoulder.
@medicineman79
4 ай бұрын
This is exactly what I needed right now!
@amandatendai7548
2 жыл бұрын
I couldn’t used my shoulder painlessly for 2 months until I found your videos. Thank you so much🥺
@monhossain805
Жыл бұрын
Is your shoulder good now
@MoveU
Жыл бұрын
Love hearing this!
@MiyamotoMusashi9
11 ай бұрын
Its like a Adam sandler approach to being a doctor😂
@casonbrown9678
7 ай бұрын
I love this guy.
@LittleWeekendWarriors
27 күн бұрын
Bow Ties are cool.
@RyanShannon85
6 ай бұрын
Best short I've seen in a while
@rolandcailles
Жыл бұрын
Holy crap that worked. Shoulders been effed up for 2 weeks. Tx.
@achash8278
Жыл бұрын
Help a brother out I'm not a native English speaker
@VeronixaIami
4 ай бұрын
Omg i love you 😂😂😂 amazing personal branding! Totally subscribed!
@alexjohnfox6065
5 ай бұрын
This man talks no bull ! Like your content man you will be helping loads compared to local G.P In surgeries nowadays 😮 and swearing to seal it in 😂
@marcquinagulhas9579
20 күн бұрын
Thanks
@chrisolson3240
4 ай бұрын
Hill-Sachs deformity: rehabilitation myself, along with your information and working well. Thanks
@liam_dawson
8 ай бұрын
incredible explaination. Im just recovering from a shoulder injury. about 4 or 5 weeks in. Faint pain no longer. Im upwardly rotating daily. However Ive begun bicycling again cause it feels okay but too much cycling i feel a light bit of pain again. I really want to come out strong and continue skateboarding like before :)
@Pattonified
2 ай бұрын
Wtf! This actually helped
@soniczforever5470
Ай бұрын
😆 sorry didn't see that coming. I think I got mine from lying on it or martial arts but man. Thinking of a support pillow. I'm 5 stone 5 at times and have to bulk which is probably why my shoulder hates me.
@MoveU
Ай бұрын
Our Shoulders & Arms program may help with that!
@Jmike_7
4 ай бұрын
This happened to me a few weeks ago when my shoulder cracked during bench so i had to stop lifting heavy and ive been working on shoulder mobility for a while but its starting to gain strength again
@jimb4366
Жыл бұрын
What about posterior impingement / pain at the back of the shoulder when doing overhead exercises
@jalberto4371
2 ай бұрын
What am I supposed to be doing?? Yeah I know I have pain which is why I clicked on the video. Confusing video if you ask me 🤔
@MoveU
2 ай бұрын
Scooping your shoulder blade. We teach it in detail in our Shoulders & Arms program.
@ACTHEGOAT
Жыл бұрын
This is the most helpful video I've ever watched on posture. Seriously, thank you so much. Nobody has ever explained it like this
@nedergubis2638
5 ай бұрын
Just healed after six months! Thnks for this info
@Alleellaa
10 ай бұрын
Love these videos! I’ve heard that the surgery I got (10 years ago) wasn’t ideal… it was on my shoulder, the Dr. tied the overstretched tendons (or ligaments..? Not sure which) but now I feel there’s a bunch of scar tissue in there and it won’t move like my other side. How do I get basic mobility back? If you have a video on this already please disregard. I just don’t know what to do since I’ve already had the surgery… :/
@XavierP333
8 ай бұрын
I gotta fix my shit so I can back to weight lifting. 💪🏻 This motivated me
@juanriquelme3800
11 ай бұрын
Wtf it was so simple yet it works like magic
@phoenixkb13
5 ай бұрын
Determined to fix my shit this year.
@OUSurf2
3 ай бұрын
That was the motivation I needed😂😂😂😂fix ur f****n impingement will ya❤
@noglatzie
8 ай бұрын
i fuckin love this guy
@jonathanwashington440
7 ай бұрын
😅 thank you so much this just started happening to me over the past month or two and I didn’t know what was wrong. I had never had this issue before and I just tried it right now, and instantly was able to lift my arm again.
@nwaslave8688
2 жыл бұрын
My right hand is inwardly rotated for years now.. please how can I fix it
@MoveU
2 жыл бұрын
Check out our shoulder program! moveu.com/shoulder/
@brandonrides
2 жыл бұрын
Amputation
@MommasPeachCobbler
5 ай бұрын
Love this. Stay excited. ❤
@Candolad
2 ай бұрын
I've had this for 3 years despite months of physiotherapy.
@MoveU
2 ай бұрын
It's not the exercises that help... it's doing them properly. Scapular position is critical. It's one of the main things we aim for in our Shoulders & Arms program.
@milanjose5380
7 ай бұрын
Thanks Man I ' ve tried it 2 times and the pain got disappeared instantly 😢🎉
@Truth-Is-a-Hard-Pill
3 ай бұрын
What about frozen shoulder? Would love the suggestions.
@JulieFunderburk
5 ай бұрын
lol dude, ok thanks, this is the type of advice I respond to. My impingement sucks!
@melikaydin6955
2 жыл бұрын
Thank your videos.please more videos.🙏🙏
@BossFinale
Жыл бұрын
Dont curse at me you son of a gun.
@johnperry3818
Жыл бұрын
Love your work
@MoveU
Жыл бұрын
Thank you!
@Holy-Hand-Grenade-of-Antioch
Жыл бұрын
Mine is the opposite of that. Hurts when resting at my side. If I lay down it doesnt hurt also if I put a lot of down pressure on it will stop hurting too. Its driving my nuts it doesnt stop. Can anyone help me?
@1smae100
Жыл бұрын
I think i have this from doing dips can this cause pain near upper ribs ? Ive been having radiating pain neary shoulder that ive been having issues with ever since doing dips .
@DomesticTruther
9 ай бұрын
The fucking David Goggins of physical therapists???😂😂😂😂
@miguelmagana3691
10 ай бұрын
So how do you fix it?
@user-kn6wt6ig4z
8 ай бұрын
Thank you ❤
@elizabethlfullerfuller7882
8 ай бұрын
Love it!
@sdot842
Жыл бұрын
“Get back to living your life without going under the knife” 😂
@lesliefischer6680
5 ай бұрын
Such brilliant visuals and information!
@sallyredmond3204
2 ай бұрын
What about tendinitis in your biceps??
@user-rm5tz6ty5q
2 ай бұрын
You sound like that guy with the “RAW PAPERS”
@dianethompson96
23 күн бұрын
Okkkk!!! Dont be so ummm angry about it 😂😂😂
@subhakaravugaddi9927
10 ай бұрын
Hi sir, my shoulder and tricep was pain ,how to cure ?? Sir
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