#Shoulder pain #Shoulder exercise #Shoulder strengthening exercise #Body exercise #Tabata #Rotin exercise
Hello, I am PT Jae-Seok, a physical therapist
Today is! Shoulder pain 10 minutes routine exercise 2nd!!
Those who have adjusted the first shot to some extent,
Gradually following the second shot
It would be better if you strengthen your shoulders and reduce pain.
Have a healthy shoulder everybody!
***Good videos together
Rotator cuff tear exercise therapy physical therapist exactly • 회전근개 파열 운동치료 물리치료사가 정확...
Exercise exercise, shoulder pain relief! • 오십견 운동치료, 어깨통증 해결!
Shoulder pain, exercise therapy by region • 어깨 통증, 부위별 운동 치료
How to use a foam roller (upper body) • 폼롤러 사용법 (상체편)
Causes of shoulder sounds • 어깨소리 날때 원인
Shoulder and neck pain stiffness 3-minute workout (#we do it together at home) • 어깨, 목 통증 뻐근함 3분 운동(#...
Self-massage using peanut balls and massage balls • 땅콩볼, 마사지볼을 이용한 셀프 마사지
Shoulder Pain 10 Minute Resolution Routine Exercise • 어깨통증 10분 해결 루틴 운동, 1탄
** funny health stories
Correct posture of walking exercise • 바르게 걷기. 걸을 땐 무의식, 걷기 전...
Reasons for calf rats (stiff muscle spasm) • 종아리 쥐가 나는 이유 (강직성근경련)
Manual Therapy Why and How • 도수치료 왜 어디서 어떻게
Reducing ribs, asymmetry? • 갈비뼈 줄이기, 비대칭?
Reasons why the legs are not allowed (including those who are not able to cross) • 양반다리 안되는 이유(다리꼬기 안되는 사...
Running, landing area and ankle, knee pain • 달리기, 착지부위와 발목, 무릎통증의 관계
Bone sound, joint sound! If left unattended, it will be a big deal • 뼈소리, 관절소리! 방치하면 큰일 납니다
Resolving mask problems, headaches and other facial problems • 마스크 문제점, 두통 및 기타 안면문제 해결
People with weak ligaments • 인대가 약한 사람들
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