Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint. People have Shoulder pain are advised to do exercises to relieve from shoulder pain. Exercises and movement are essential for the successful treatment of your frozen shoulder, In this video we have exercises to help you get started treating your frozen shoulder. The program starts with passive motion for your shoulder, and it progresses to more intense rotator cuff strengthening exercises. Be sure to check in with your doctor or physical therapist before this, or any other, treatment program for your condition.
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Негізгі бет Shoulder Pain / തോൾവേദനക് പരിഹാരം/ Frozen Shoulder Exercise / Adhesive Capsulitis -Part 1 -Malayalam
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