For those of you out there spending too much time with the head forward or looking down (most of us nowadays), try implementing this simple exercise every day to rehabilitate your posture and help your neck and shoulders feel at ease.
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In Health,
Dr. Mike
If you're looking for a chiropractic clinic in Singapore or want to know more about simple posture fix, feel free to visit our location.
Elite Spine Centres
2 Kallang Ave, CT Hub 1
#02-12/13
Singapore 339407
www.elitespinecentres.com/
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+65 6904 8400
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+65 9727 3603
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