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Hips that snap, click or pop are a common issue we are asked about. First of all if there is no pain it's not a big deal. Joints making sounds is normal and can be air moving in the joint or soft tissues rubbing over other tissues or bone. The sound can be annoying, as can the sensation though, and there are some exercises that can help with this!
#hipflexors #hippain #hipmobility #mobility
Негізгі бет Snapping, clicking, or popping hips?
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