The 2nd part of my Online Workshop "Flexibility & Basic Kicks" will be next Sunday, April 21, from 10am to 11:30am (Paris time).
After having studying Mae Geri and Yoko Geri Kekomi in depth during the first part, we will focus on Yoko Geri Keage and Mawashi Geri for this new edition.
I will also share some of my personal training exercises and tips for hips flexibility and strength.
This class is FREE for everyone and you're all welcome to join! 🥋✨
Register here 👉 yushingeiko.com
(Zoom Link is in the last post)
I'm waiting for you! 👊🔥
OSS! 🙏
Nicolas
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Негізгі бет Спорт Some insights on Yoko Geri Kekomi | Flexibility & Basic Kicks Karate workshop with Nicolas Le Berre
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