#enlighteningyoga #sunsalutation #gayatrimantra
This is one of my favourite Yoga Sadhanas. If you like spiritual side of Yoga, you will love it. This simple but intensive pracitce can be done by beginners, intermediate and advanced yoga practitioners equally. This traditional yoga practice is recorded during our live online class.
Benefits of Sun salutation is so wide, and it can be used in many ways. whether to develop flexibility, gain more physical strength, to develop concentration, to develop memory, as well as a spiritual practice : a dynamic meditation. Here is one way of using surya namaskar in a powerful way.
Surya Gayatri Mantra is the affirmation of enlightenment. in today's practice we combine the both, the surya namaskara and gayathri mantra together in a meditative manner so that the practice would lead to powerful energy shift.
Put everything else aside, including your expectation, just get into the practice with a clear mind and enjoy the magic.
Please do share if you think the practice would be beneficial for others, well appreciated. Depends on the responds to this video, we will decide if it worth creating such videos or keep them to special private groups :)
Please share your opinion in the comments.
Here is the link for you to share easily:
Spiritual Practice of Sun Salutation & Enlightening Meditation with Gayatri Mantra guided by Ajan Yogi: https :// • Spiritual Practice of ...
#yoga #traditional_yoga #ajan #ajan_yogi #indian_yogi #indian_yoga #indian #classical #enlightenment #spiritual_yoga #true_yoga #transformation #surya_namaskar #surya_namaskara #yoga_meditation #meditation #meditative_yoga #spirituality #indian_yoga_masters #indian_mystics #spiritual_masters #chakras #chakra_purification #chakra_awakening #kundalini_kirya #kundalini_awakening #how_to_awaken #spiritual_powers
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