Life is sweet - and while sugar is, too, an excessive amount can sour your system and inhibit your wellness. This workshop facilitated by Nimisha Gandhi shares what sugar does to your body, best practices in nutrition, and tips for keeping it in check.
Amida Care’s Live Your Life wellness program helps members learn new ways to improve their health . . . and have fun in the process! Free monthly member events throughout New York City include healthy cooking, art therapy, meditation, yoga, African and Latin dance, and more with frequently added videos like this helping everyone thrive!
You can learn more about the Live Your Life wellness program at the Amida Care site (amidacareny.org). Subscribe to our channel (and the various playlists) to get the latest videos and follow Amida Care across the social networks, including @AmidaCare on Facebook, @amidacareny on Twitter, and @amidacare on Instagram.
Want to learn more from Nimisha, visit her at mooncyclenutrition.com.
Негізгі бет Sugar Blues - Amida Care's Live Your Life Wellness Program Online
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