In this video, "Test of the mind, a rest day | Ultrarunning Training Vlog 001, I listen to my body and take a rest day, even though I don't really want to. It's my first ever running vlog, and I know it's a little rough. Hopefully, they will continue to get better as I go!
I was inspired by Vo2maxproductions, ginger runner, billy yang, run steep and most newly dan whitehead to make this video. They all make great videos, and I highly recommend you watching them!
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Hopefully, you enjoyed it, now get out there and enjoy the run!
If you're just starting out and don't have a running goal yet, download this free 10-page goal guide I made:
bucketlist.fit/free-goal-guide/
If you are interested in learning how to start running for beginners, see this playlist here:
goo.gl/AvSvCV
Happy Running!
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Tips and helpful info for new runners: bucketlist.fit/blog
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Watch my FREE MASTERCLASS on How to Consistently Loss Weight from Running Using 5 Simple Tips...It will save you A TON of time in your journey to fitness--
bucketlist.fit/5-weight-loss-...
Watch my FREE MASTERCLASS on How to Consistently Loss Weight from Running Using 5 Simple Tips...It will save you A TON of time in your journey to fitness--
bucketlist.fit/5-weight-loss-...
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