Is this actually the worst exercise that athletes can do??
Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇
👉 www.peakstrength.app/?...
#garagestrength #speed #strength
Join our Discord
👉 / discord
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 / @garagestrength
Subscribe to Peak Strength KZitem Channel @PeakStrengthApp
👉 / peakstrengthapp
LISTEN TO OUR PODCAST 🎙🏆🎙 @GarageStrengthClips
👉 / garagestrengthpodcast
👉 feeds.megaphone.fm/HUM1295049334
0:00 The worst exercise for athletes?
2:07 Why is it bad
2:45 The best upper body exercise?
4:17 The Good
5:06 What does science say?
7:10 How can you use it?
Негізгі бет The Absolute WORST Exercise For Athletes...
Пікірлер: 40