💪No fitness journey is the same - that’s why the Prehab app is designed to meet you where you’re at!
💯Our REHAB programs are designed to help you recover from an injury and get out of pain. Our PREHAB programs are designed to build resiliency and bulletproof your body.
The spring sale will give you access to everything the Prehab app has to offer including:
👉Our 55+ programs in the areas of rehab, prehab, mobility fitness and performance.
👉130+ single session workouts
👉4000+ high quality exercise tutorials
👉Class-style videos led by doctors of Physical Therapy
👉Daily prehab exercises
👉Our BodyScan quiz to find the right program for you
🙅No more waiting to get the help you need, no more second-guessing what to do if something hurts, no more confusing & misleading rehab advice - quality education & exercises when you need them most, accessible from anywhere. Click the link above to get 50% off your first 3 months.
Негізгі бет The best exercises for low back pain: rehab vs prehab
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