This is HUGE!! I HAVE FINALLY CONQUERED THE DRAG STOP!
I hope that with these pointers and drills, you can, too!
Still working to perfect it even more but had to log this milestone before muscle memory kicks in.
If you're new here, please watch the INTRO to this series so that this makes a little more sense: • NEW Beginner to Beginn...
(It's only 2 mins long!)
Check out the series here: • Beginner to Beginner S...
⭐When you're done with this series, you'll go from total beginner, to confident beginner!
Thanks for being here!
s~
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💖Chapters
0:00 Intro
00:12 Important Note⚠️
00:20 🔑Key ONE - Which MUSCLES to engage
01:02 Demo: Front View
01:06 Demo: Rear View
01:10 Demo: Right Side View
01:14 Demo: Left Side View
01:17 Quick Summary
01:30 Quick Note
01:44 🔑Key TWO - What to do with FEET
01:52 ⍟Leading Foot
02:08 ⍟Dragging Foot
02:44 ↪Dragging Foot Quick Summary
03:08 ↪Dragging Foot Quick Note
03:28 ⍟Weight Distribution Ration
03:44 🔑Key THREE - Drills Intro
04:11 ⍟Drill 1: Practice Leg Motion (Static)
04:37 ⍟Drill 2: Supported Rolling + Dragging
04:55 ⍟Drill 3: Alternating Foot Drags
05:25 ⍟Drill 4: Push and Scoot
05:58 ↪BUT MY WHEELS WILL WEAR!
06:40 ⍟Drill 5: One-Foot Glide
07:32 ↪"T" or "L" Stop?
07:44 Outro
Негізгі бет Спорт The Drag/T-Stop, Explained - BREAKDOWN for BEGINNER Rollerbladers
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