In the clinic setting, I often see moms struggling with issues of urinary leakage with exercise. These moms are strong in all of their large muscle groups and are participating in high level exercise such as CrossFit or Barre. Unfortunately, they’re limited in participating because of leakage.
During this video, we’re going to dive into the “missing link” that’s holding these ladies back.
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Dr. Kimberley Wilson, DPT is a Pelvic Health Physical Therapist and Fertility Wellness Expert, Pregnancy and Postpartum Corrective Exercise Specialist, and a Mercier Therapy Professional. She helps women of all ages who are dealing with pelvic pain or postpartum conditions get in shape, stay healthy, and get moving without relying on pain medication or surgeries.
Follow Dr. Kimberley and Inspire Physical Therapy at:
IG: / inspirepelvicpt
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Visit our website at: www.inspiremobilept.com/
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MEDICAL DISCLAIMER: All information on this website is intended for instruction and informational purposes only. The creators are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this channel.
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