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@hatomontana8043
4 ай бұрын
Amigo vivo una finca grande rodeado de montañas y de verdad que empecé estas rutinas y después de 40 minutos sentí mi cuerpo estirado y en condiciones. Gracias y saludos desde Panamá 🇵🇦💪👍
@saed20122012
4 ай бұрын
He is cute, isn’t he 😊?
@michaelflinn7784
4 ай бұрын
Yummy beyond ❤
@user-qv9hb4kp9f
3 ай бұрын
…should I have noticed this?…
@saed20122012
3 ай бұрын
@@user-qv9hb4kp9fI like his chest hair
@zachandporter
2 ай бұрын
Big fan of this routine. Thanks!
@ManFlowYoga
2 ай бұрын
Awesome!
@RobertoAlvidrez-xk9jo
3 ай бұрын
Love and healthy and positive body and feeling????happy day..
@menasa1188
4 ай бұрын
your illustrations throughout the practice are so on point, i don't need to look at the screen to copy you - it all makes sense! thank you!
@ManFlowYoga
4 ай бұрын
It makes complete sense! So glad our content is helpful to you!
@kailiu3578
4 ай бұрын
Thank you Dean😃 I have been learning a lot from you and then start to understand more about my mind, body and energy through the above moment and flow with my own moves by the aid of my Chinese cultural background & other philosophies I am aware so far. I love the large Yoga matt & bricks of yours, and made me feel grounded again, hope I will find time to buy them soon, to practice at my new sipritual home. Have a nice & peaceful day, like you always do !☀🌱 🌻🐦🔮🧘♂🌄⚪⚫♾⧝
@ManFlowYoga
4 ай бұрын
Thank you for the support! We appreciate having you in the MFY Community!
@_John_Hunter
4 ай бұрын
Thanks for the routine! I’ve just been getting into yoga, and your videos are very helpful. 👍🏻
@ManFlowYoga
4 ай бұрын
Great to hear!
@ScottRandolph-dd7dr
4 ай бұрын
Fitness greetings from coastal Mississippi. Thank you for your series. Have s wonderful day 😂
@ManFlowYoga
4 ай бұрын
And thank you for the support :)
@mckev1
4 ай бұрын
Tuesdays with Dean, my favorite day of the week. I enjoyed this a lot but because of severe osteoarthritis in my wrist/thumb, I find side plank a little painful. Do you think it would help if I had my fists don instead of my palm? Thanks for all you do.
@ManFlowYoga
4 ай бұрын
You can definitely do plank on your fists if it helps! We appreciate the support :)
@michelbeaudet2605
2 ай бұрын
Merci!
@jorgecorredor9248
4 ай бұрын
Thanks Dean!!! Have a good day!!
@ManFlowYoga
4 ай бұрын
Glad you enjoyed this routine.
@shafinhasan-bd7cy
3 ай бұрын
Your videos are a testament to your skill and expertise,
@ManFlowYoga
3 ай бұрын
Your support is appreciated!
@joeyq9953
3 ай бұрын
His body is to die for.
@francissakai7574
4 ай бұрын
your yoga is great i like it extremly useful
@ManFlowYoga
4 ай бұрын
We appreciate that :)
@mousesmith3477
2 ай бұрын
Found this really challenging but will work on this till l get the flexibility
@ManFlowYoga
2 ай бұрын
Stick with it and you'll get better!
@ParryPickleballking-es2el
4 ай бұрын
I've watched lots of yoga videos. None of them tell you what you are supposed to do like you do. Thanks for the videos!! BTW.....I NEVER subscribe to anyone but did for your channel
@parthikumar6913
3 ай бұрын
Thanks Dean❤
@ManFlowYoga
3 ай бұрын
You are very welcome!
@MoeunShow-24H
4 ай бұрын
thank you❤❤🎉🎉amazing❤
@ManFlowYoga
4 ай бұрын
Glad you enjoyed this rotuine!
@user-qx5vf2sm1v
4 ай бұрын
You teaching me workout
@twopenace403
4 ай бұрын
Hi, thanks for making this video. Small feedback; that personal course ad you put in the middle of the video just broke the flow. Although I understand that it's a way of promoting your product, you could do it in the beginning or in the end. That way, we'd be both happy :) I am particularly interested in your channel because you are a man doing yoga. I see very few men doing this practice (I practice in a studio) and I am glad to find you. Cheers!
@dinosemr8141
4 ай бұрын
❤️💖🙏❤️💖
@TigersStan
3 ай бұрын
Hopping on one leg in airplane pose, do not try that at home. LOL
@franklin8618
4 ай бұрын
I thought we were outside. Nice swerve lol.
@ManFlowYoga
4 ай бұрын
Gotta set up ALL those cameras, make sure nobody is there but us... that would be a lot of effort. Hope it didn't detract from the workout, it's a cool photo we think.
@jartober
3 ай бұрын
Cat cows might not be good for your spine. Creates a round back.
@ManFlowYoga
3 ай бұрын
Rounding your back does not create a round back
@jartober
3 ай бұрын
@ManFlowYoga Studies have shown when it's done repetitively it might do more harm than good... doesn't mean I don't do them and I do love your videos thanks. Studies don't prove it.
@Knappa22
3 ай бұрын
It beats sitting on a sofa eating fries tho!
@ABettaMe
4 ай бұрын
Lord have MERCY watching u do that CAT-COW almost gave me a STROKE 👀👀👀🍑🍑
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