In this video I will share how you manage to blend the BEST workouts for your time available to train - this could be the most important video you watch this year!
IN THIS VIDEO YOU WILL You can a T-Shirt during the LIVE and Win again after the video has uploaded
COMMENT - 'T-Shirt' to win
Winners will be announced at the start of the next LIVE show (this is a weekly show)
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The Kinetic Cycle Coaching KZitem channel is produced by Coach Scott and his video team. All LIVE sessions are prepared and delivered by Scott in his home studio. Scott trained in sports science in the 80's and 90's but continues his studies to this day. That's over 30 years in the industry. As an International bike fitter and coach, Scott has worked in various domains. He now wants to bring you straight talking answers to your questions (with the hint of Scottish humour :)
#cycling #roadbike #fitness
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