Hey cysters! Today I’m going to be talking to you about my top 20 tips for PCOS that every cyster needs to hear! These are going to save you a lot of time & heartache. I definitely wish I knew about it when I was first diagnosed!
►Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! bit.ly/Cysterhood_PCOS_Community
►Our supplements for PCOS women! ovafit.org/metabolism-plus/
►What's your PCOS Type? bit.ly/PCOS_Type_Quiz
PCOS: What to Ask Your Doctor • PCOS: What to Ask Your...
FOODS TO AVOID With PCOS • FOODS TO AVOID With PC...
PCOS Home Workout for Weight Loss • PCOS Home Workout for ...
►Supplements mentioned:
Ovasitol 15% OFF: ovafit.org/ovasitol/
LET'S CONNECT:
Website: PCOSweightloss.org/
Instagram: bit.ly/PCOSweightlossIG
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Podcast: pcosweightloss.org/podcast/
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DISCLAIMERS: While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this channel provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: bit.ly/PCOSPrivacyPolicy
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