PCOS Weight Loss
Helping ladies lose weight with PCOS & reverse their symptoms, gluten & dairy free!Hi! I’m Tallene, and I was diagnosed with PCOS at age 18. I remember kickboxing twice a day and not losing a single pound; being miserable and moody from cutting calories and carbs with no results; and desperately asking my doctor for more information on how to manage my diagnosis-just to hear that birth control was my only option. (Wrong!)
Frustrated by the lack of information out there, I spent the next ten years learning everything I could about the disorder. I became a registered dietitian, went gluten and dairy free, and met and married a very cute PCOS personal trainer (hi Sirak!).
Together, we’ve distilled my decade of learning the hard way into the largest community of women reversing PCOS, The Cysterhood App, so that we can help you and others skip the struggle and regain control of your health and happiness right now!
Welcome to my channel Cyster!
- 39:11
- 5 ай бұрын
A Balancing Act: Navigating Mood Swings & PCOS
- 32:42
- 6 ай бұрын
10 healthy habits for PCOS with The Cysterhood
- 5:57
- 7 ай бұрын
The 12-3-30 Method for PCOS Weight Loss!
- 5:30
- 8 ай бұрын
Unintentional PCOS weight loss! [4 THINGS THAT WORKED]
- 5:45
- 10 ай бұрын
The Truth About Ozempic for PCOS Weight Loss!
- 8:40
- 11 ай бұрын
PCOS Success Story: How Arti lost 35 pounds with PCOS!
- 11:37
- Жыл бұрын
What causes PCOS? | How to reverse symptoms NATURALLY
- 10:00
- Жыл бұрын
4 Weeks to Losing PCOS Belly Fat [STACK THESE HABITS!]
- 11:38
- Жыл бұрын
MAXIMIZE Your PCOS Weight Loss With These 10 Supplements!
- 14:58
- Жыл бұрын
PCOS Acne Treatment + Skincare Routine | My favorite products for a healthy clear skin!
- 17:11
- Жыл бұрын
4 PCOS Women Who Lost 40 lbs! (Learn Their Tips & Tricks)
- 7:14
- Жыл бұрын
Is This Your PCOS Type? | Inflammatory PCOS Explained!
- 7:54
- Жыл бұрын
How I got my PERIOD BACK | PCOS Tips + Advice!
- 39:07
- 2 жыл бұрын
PCOS Home Workout for Fat Burn
- 5:44
- 2 жыл бұрын
Grocery Shopping for PCOS (for a 10 day Road Trip!)
- 7:53
- 2 жыл бұрын
4 Tips to NATURALLY Lower Testosterone with PCOS (Reverse Acne + Hair Loss + Facial Hair)
- 7:01
- 2 жыл бұрын
The Ugly Truth About Coffee’s Effect on PCOS
- 15:18
- 2 жыл бұрын
How to Make the BEST GLUTEN & DAIRY FREE Pizza for PCOS!
- 14:30
- 2 жыл бұрын
PCOS Weight Loss Grocery Haul | WHAT I EAT + Gluten & Dairy Free
- 7:00
- 2 жыл бұрын
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