In the video, Treadmill Tips for Beginner Runners so they SUCK LESS - How to run on a treadmill?, I talk about some easy to implement tips you can do to make the treadmill a little less boring. Tips like moving the incline up, bring entertainment with you, use a towel to cover the numbers and breaking up the run into different segments.
Enjoy!
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Hopefully, you enjoyed it, now get out there and enjoy the run!
*IF YOU ARE BRAND NEW TO RUNNING, watch this masterclass I created to help you avoid 5 common pitfalls that most people struggle with:
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If you are interested in learning how to start running for beginners, watch this playlist:
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Happy Running!
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