Are you struggling to get your chest to the bar when doing pull-ups? Here are 3 exercises that will serve as technical fixes to zero in on this part of the movement!
Chapters:
00:00 - Intro
00:35 - Rep Ranges
00:55 - Fixed Bar Row
03:32 - Supported Chest to Bar
06:06 - TRX Face Pull
08:02 - Summary
OUT NOW!
Power Pull Framework:
3 PROGRAMS
Pull-Up Accelerator
Strong Pull Protocol
Muscle-Up Masterclass
Join the list FOR ACCESS: kemomarriott.com/vertical-pull
#Chest #PullUp #Exercises
Негізгі бет Тәжірибелік нұсқаулар және стиль Unlock Chest To Bar Pull-Up with 3 Exercises!
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