Great workout . I did this exact workout this morning !!
@jtm_fit
6 ай бұрын
I got good and sore from this one💪🏻
@user-ih3fd9hx8s
6 ай бұрын
Great work
@derekutley3614
6 ай бұрын
When doing the bench press, where exactly should the bar line up on the chest? How low should you allow the bar come down? Do arch your back or stay flat on the bench? I ask because I want to make sure I do these correctly
@jtm_fit
6 ай бұрын
Hey Derek! Did you have a chance to watch the video? I explain all of the that with the exception of the bar path. I like to aim for the sternum or very slightly above✅
@designarge
6 ай бұрын
I researched your channel. Loved watching your videos. But as a graphic designer I suggest you video thumbnail design. Because the viewer clicks on the video if the video thumbnail is beautiful. I think the amount of views you are getting now will get more views if you design a thumbnail. So I want you to redesign the thumbnail of this video. It will be your choice. I am waiting for your reply. Here
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