#chasingwaterfalls #wimhofmethod #lakedistrict
Time to recharge as I have a short stop gap in-between my retreats
So I stayed at a lovely campsite and made the most of my time out
Can’t beat starting my digestive system with lemon water then half an hour later celery juice and then afterwards a heavy metal detox smoothie
I feel my cells literally singing after the nourishment of those 3 drinks
Then the rest is a typical day for me when I’m not working workshops or retreats
Now I live for moments and experiences
Join me on my next retreat;
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Check out the Wim Hof Method
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