Blanche met world renowned Chef Hoss Zare of San Francisco's landmark restaurant, Fly Trap. He shares a super easy vegetarian recipe for Koofteh, which is traditionally made with meat.
Ingredients for Kofta:
3/4 cup soaked bulgur wheat
3/4 cup black beans soaked overnight (or canned)
3/4 cup kidney beans soaked overnight (or canned)
1 tbs za'atar
1 tsp cumin
1 egg
1/3 cup panko crumbs
salt and pepper to taste
For sauce:
Roast at 425 for 15 minutes:
3 tomatoes
1/2 onion
10 cloves garlic
handful of cilantro
all mixed with 2 tbs olive oil and salt and pepper to taste
Puree sauce ingredients into food processor
Want more frequent videos? Please support me on Patreon so I can churn out more videos with my production crew! / feastinthemiddleeast
Follow me on:
Instagram: / blanchemedia
Facebook: / feastinthemiddleeast
Twitter : / blanchemedia
Pinterest: / blanche-s-feast-in-the...
My blog: feastinthemidd...
Follow Hoss Zare on Instagram: / chefhosszare
On Twitter: / chefzare
flytrapsf.com/
Негізгі бет Vegetarian Koofteh Persian Style with Chef Hoss Zare! كفتة النباتي
No video
Пікірлер: 59